Barbara Kass, MD, LCPC
- Trauma and grief support
- Career and life transitions
- Mindfulness and coping tools
About Barbara Kass
Her practice addresses a broad range of concerns including trauma and abuse, grief, depression, anxiety, stress management, relationship difficulties, self-esteem, career challenges, and coping with life changes. She also works with issues such as codependency, dependent personality traits, life purpose, women's issues, and compassion fatigue. Her background includes work in hospitals, clinics, private practice, and county services, giving her familiarity with varied clinical settings and diverse client needs.
Barbara approaches counseling as a collaborative process, centering the client's priorities while drawing from multiple therapeutic methods. Her work integrates client-centered and humanistic principles with cognitive behavioral tools, cognitive processing techniques, and rational emotive behavior strategies. She also uses expressive writing, mindfulness practices, breathing and meditation exercises, and body awareness to support emotional regulation and insight.
Comfortable addressing spiritual and religious concerns, she helps clients explore meaning, values, and practical strategies for daily living, while tailoring interventions to each person’s goals and circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Barbara Kass have?
Barbara Kass has 11 years of clinical experience working with individuals on healing and adjustment.
Is Barbara Kass a licensed therapist?
Yes. Barbara Kass holds the credentials MD and LCPC. License details include MD LCPC LC8022.
In which languages does Barbara Kass provide therapy?
Barbara Kass provides therapy in English.
Where is Barbara Kass located?
Barbara Kass is located in Maryland.
How can I work with Barbara Kass as my therapist?
Clients can work with Barbara Kass through video calls, phone sessions, live chat, or text-based messaging.
Does Barbara Kass work with international clients?
Barbara Kass does not currently work with international clients.
How much does therapy with Barbara Kass cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Barbara Kass integrates client-centered therapy, cognitive behavioral therapy, and mindfulness practices to support clients in online sessions. Client-centered therapy focuses on creating a respectful, empathic space where the client's own experiences and goals guide the process - it is helpful for building self-awareness, improving relationships, and finding direction during life transitions. Cognitive behavioral therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and stress while improving daily functioning. Mindfulness therapy teaches practical attention and breathing practices to increase present-moment awareness and resilience, which can aid in managing strong emotions and improving coping skills.
Finding the right combination of approaches is part of the therapeutic journey, and Barbara works collaboratively with clients to determine the best fit based on their needs, goals, and personal preferences. Together they explore which methods feel most effective and adjust the plan as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules or manage care from different locations. These options allow licensed professionals like Barbara to deliver tailored interventions, practice skills between sessions, and maintain continuity of care in a way that aligns with each client's life.