Dr. Barbara Howard-Hunt, NCPS
- Stress and anxiety
- Trauma recovery
- Career and relationships
About Dr. Barbara Howard-Hunt
In her practice she focuses on creating an open, nonjudgmental space where thoughts and feelings can be shared honestly. That environment is intended to help clients explore experiences and emotions at their own pace while building practical steps toward change.
Dr. Howard-Hunt recognizes that seeking a more fulfilling and happier life takes courage, and she offers steady support throughout that process. She is available to guide clients as they consider goals, identify obstacles, and take meaningful steps forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Barbara Howard-Hunt have?
Dr. Barbara Howard-Hunt has six years of professional experience.
Is Dr. Barbara Howard-Hunt a licensed therapist?
Yes. She holds the NCPS credential. No additional license details are provided.
In which languages does Dr. Barbara Howard-Hunt provide therapy?
Dr. Barbara Howard-Hunt provides therapy in English.
Where is Dr. Barbara Howard-Hunt located?
Dr. Barbara Howard-Hunt is located in the United Kingdom.
How can I work with Dr. Barbara Howard-Hunt as my therapist?
You can work with Dr. Barbara Howard-Hunt through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Barbara Howard-Hunt work with international clients?
Dr. Barbara Howard-Hunt does not currently work with international clients.
How much does therapy with Dr. Barbara Howard-Hunt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take committed action toward those values. It combines mindfulness and practical strategies to reduce avoidance and increase psychological flexibility, often useful for anxiety, stress, and life-direction concerns.Attachment-Based Therapy explores relational patterns formed in close relationships and how those patterns affect current emotional responses and connections. It can help with relationship difficulties, trauma-related trust issues, and challenges with intimacy.
Client-Centered Therapy emphasizes empathy, active listening, and a collaborative therapeutic relationship. It supports individuals in finding their own solutions and building self-understanding, which can be helpful for self-esteem, motivation, and emotional processing.
Choosing the right approach is part of therapy, and licensed professionals typically work together with clients to identify which methods best match their needs, goals, and preferences. Dr. Howard-Hunt supports this collaborative exploration to tailor the work to each person.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, access support from home, and maintain continuity of care when in-person visits are difficult, while allowing therapists and clients to focus on progress and practical steps forward.
Ready to start therapy with Dr. Barbara Howard-Hunt?
Take the first step toward a better you.