Barbara Coates, BACP
Integrative psychotherapist for anxiety and trauma
- Anxiety and trauma support
- Person centred approach
- Online sessions available
About Barbara Coates
Barbara Coates is an integrative psychotherapist based in the United Kingdom who holds a Master's degree and brings five years of professional experience to her practice. She draws on multiple therapeutic approaches to tailor work to each person's unique needs, combining techniques from Cognitive Behavioral Therapy, Attachment theory, and the person-centred tradition to offer practical strategies and emotional support.
Barbara creates an open, compassionate environment where thoughts and feelings can be explored. She listens with empathy and responds without judgement, and clients describe her as kind, understanding, non-judgemental and very easy to talk to. Her work focuses on helping people make sense of their difficulties, recognise their strengths, and develop tools for managing symptoms or resolving longer-term issues so they can move forward with greater wellbeing.
She supports people with a wide range of concerns, including stress, anxiety and panic, low mood and depression, trauma and abuse, grief and loss, relationship and family difficulties, low self-esteem, anger and emotional regulation challenges, addictions, bipolar mood variations, ADHD, sleep problems, and coping with life changes. Her approach is flexible and creative, adapting interventions to suit individual goals and circumstances while emphasising practical coping strategies and problem solving.
Barbara is a member of the BACP - the British Association for Counselling and Psychotherapy - and works in line with its ethical guidance and applicable UK law. She recognises that reaching out for support takes courage and aims to make the first steps as accessible and supportive as possible.
Barbara creates an open, compassionate environment where thoughts and feelings can be explored. She listens with empathy and responds without judgement, and clients describe her as kind, understanding, non-judgemental and very easy to talk to. Her work focuses on helping people make sense of their difficulties, recognise their strengths, and develop tools for managing symptoms or resolving longer-term issues so they can move forward with greater wellbeing.
She supports people with a wide range of concerns, including stress, anxiety and panic, low mood and depression, trauma and abuse, grief and loss, relationship and family difficulties, low self-esteem, anger and emotional regulation challenges, addictions, bipolar mood variations, ADHD, sleep problems, and coping with life changes. Her approach is flexible and creative, adapting interventions to suit individual goals and circumstances while emphasising practical coping strategies and problem solving.
Barbara is a member of the BACP - the British Association for Counselling and Psychotherapy - and works in line with its ethical guidance and applicable UK law. She recognises that reaching out for support takes courage and aims to make the first steps as accessible and supportive as possible.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEmptinessFamily of origin issuesFamily problemsGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)
Frequently Asked Questions
How much experience does Barbara Coates have?
Barbara Coates has 5 years of professional experience.
Is Barbara Coates a licensed therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy. No additional license details are provided.
In which languages does Barbara Coates provide therapy?
Barbara Coates provides therapy in English.
Where is Barbara Coates located?
Barbara Coates is located in the United Kingdom.
How can I work with Barbara Coates as my therapist?
You can work with Barbara Coates through video calls, phone sessions, live chat, or text-based messaging.
Does Barbara Coates work with international clients?
Yes, Barbara Coates works with international clients.
How much does therapy with Barbara Coates cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Therapeutic Approaches for Online Support
Attachment-Based Therapy focuses on how early relationships shape patterns of connection and emotional responses. In practice this helps people understand relational wounds, manage fears of abandonment or attachment difficulties, and build healthier ways of relating to others.
Client-Centred Therapy, also known as the person-centred approach, emphasises a non-judgemental, empathetic space in which the person’s own resources and insights are respected. It supports self-exploration, self-acceptance, and the discovery of personal solutions for issues such as low self-esteem, grief, and life transitions.
Cognitive Behavioral Therapy (CBT) works by exploring the links between thoughts, feelings, bodily sensations, and behaviours to identify patterns that maintain distress. It is especially useful for managing anxiety, depression, unhelpful habits, and developing practical coping strategies.
Finding the right approach is a collaborative process - the therapist will work with each person to identify which methods and tools best match their needs, goals, and preferences, adjusting the plan as therapy progresses.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy lives, connect across distances, and sustain ongoing support from licensed professionals and therapists without the need for travel.