CBT Therapist Directory

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Barbara Chopyk, LCSW

Compassionate LCSW for trauma and anxiety
  • Trauma and abuse
  • Anxiety and stress
  • Career and self-esteem

About Barbara Chopyk

Barbara Chopyk, LCSW (Licensed Clinical Social Worker), is licensed to practice in Pennsylvania and New Jersey and brings eight years of professional experience to her clinical work. She focuses on supporting people through stress, anxiety, trauma and abuse, depression, and career-related challenges, and she also addresses concerns with motivation, self-esteem, and confidence.

Barbara aims to build an open, nonjudgmental space where clients can explore thoughts and feelings and work toward meaningful change. Her approach emphasizes collaboration and practical strategies tailored to each person’s goals and circumstances. She recognizes that beginning therapy often takes courage and affirms clients for taking that first step toward seeking support.

Barbara’s training as an LCSW reflects a background in clinical social work and practice with diverse emotional and life challenges. Prospective clients interested in addressing mood concerns, trauma-related symptoms, or professional and self-esteem issues may find her experience and focus relevant when considering therapy.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Barbara Chopyk have?

Barbara Chopyk has eight years of professional experience.

Is Barbara Chopyk a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. She is licensed in Pennsylvania as PA LCSW CW024107 and in New Jersey as NJ LCSW 44SC06404400.

In which languages does Barbara Chopyk provide therapy?

Barbara Chopyk provides therapy in English.

Where is Barbara Chopyk located?

Barbara Chopyk is located in Pennsylvania.

How can I work with Barbara Chopyk as my therapist?

You can work with Barbara Chopyk through video calls, phone sessions, live chat, or text-based messaging.

Does Barbara Chopyk work with international clients?

Barbara Chopyk does not currently work with international clients.

How much does therapy with Barbara Chopyk cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take actionable steps toward a meaningful life while learning to accept difficult thoughts and feelings. It is often used for anxiety, stress, and challenges around motivation and self-worth.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors to improve mood and daily functioning. CBT is frequently applied for anxiety, depression, and stress-related concerns and offers practical skills for coping.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed approach designed to reduce the intensity of distress tied to traumatic memories by integrating targeted processing techniques. It is commonly used for trauma and abuse-related symptoms.

Choosing the right approach is a collaborative process. Barbara will work with each person to explore which methods align with their needs, goals, and preferences, adapting strategies over time as progress is made.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging allow therapy to fit into different schedules and life circumstances. These options make it easier to access licensed professionals and continue care when in-person meetings are not possible, while supporting consistent momentum toward therapeutic goals.

Ready to start therapy with Barbara Chopyk?

Take the first step toward a better you.