Barbara "Barb" Drotos, LCSW

Barbara Drotos - New Hampshire LCSW

Trauma and grief
Anxiety and stress
LGBT affirming care

About Barbara "Barb" Drotos

Barbara "Barb" Drotos is a Licensed Clinical Social Worker (LCSW) based in New Hampshire with 15 years of professional experience. As an LCSW she brings clinical social work training and oversight to her practice, supporting people facing stress, anxiety, depression, trauma and abuse, and issues related to sexual orientation and gender identity. Her work also includes supporting individuals and families coping with grief and loss, developmental and intellectual disabilities, autism and Asperger syndrome, brain injury, and caregiver or hospice-related concerns.

Barb draws on a range of therapeutic approaches to tailor treatment to each person’s needs, helping clients explore attachment and relationship patterns, identify thoughts and behaviors that contribute to distress, and build practical coping skills for everyday life. She aims to create an open, nonjudgmental space where thoughts and feelings can be named and worked through. Beginning therapy often takes courage, and she acknowledges that first step while offering steady, compassionate support throughout the process.

Barbara works with people across the lifespan and with diverse life circumstances, including adoption and foster care histories, aging and geriatric issues, chronic illness and pain, and concerns about isolation or loneliness. Her practice emphasizes collaboration, respect, and attention to each person’s goals and values.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTTrauma and abuse Grief Depression

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCancerCaregiver issues and stressChronic pain, illness, and disabilityFamily of origin issuesForgivenessGuilt and shameHearing impairedHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Barbara "Barb" Drotos have?

Barbara "Barb" Drotos has 15 years of professional experience.

Is Barbara "Barb" Drotos a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as NH LCSW 1057.

In which languages does Barbara "Barb" Drotos provide therapy?

Barbara "Barb" Drotos provides therapy in English.

Where is Barbara "Barb" Drotos located?

Barbara "Barb" Drotos is located in New Hampshire.

How can I work with Barbara "Barb" Drotos as my therapist?

You can work with Barbara "Barb" Drotos through video calls, phone sessions, live chat, or text-based messaging.

Does Barbara "Barb" Drotos work with international clients?

Barbara "Barb" Drotos does not currently work with international clients.

How much does therapy with Barbara "Barb" Drotos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Barbara "Barb" Drotos uses Attachment-Based Therapy to help people understand how early relationships influence current patterns of relating. This approach can be useful for those who struggle with abandonment, attachment issues, or difficulties in close relationships. Client-Centered Therapy is another core approach she uses, focusing on listening without judgment and helping individuals identify their own goals and strengths to guide change. Cognitive Behavioral Therapy (CBT) is applied to help identify and shift unhelpful thoughts and behaviors, which often reduces symptoms of anxiety, depression, and stress.

Finding the right approach is part of the therapeutic process, and Barbara works collaboratively with clients to determine which methods fit best with their needs, goals, and preferences. Together they may blend elements from different approaches to create a tailored plan that feels manageable and relevant.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and access from home or another convenient location. These formats make it easier for people to maintain continuity of care around work, caregiving, or health-related constraints while working with licensed professionals and therapists toward their goals.

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