CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Autumn Chambers, LCSW

LCSW supporting relationships, grief, and anxiety
  • Stress and anxiety support
  • Relationship and family help
  • Grief and loss guidance

About Autumn Chambers

Autumn Chambers is a Licensed Clinical Social Worker (LCSW) practicing in California with five years of professional experience. She focuses on helping people manage stress and anxiety, navigate relationship and family conflicts, cope with grief and loss, and address anger-related concerns. Her approach seeks practical support for moods, communication problems, caregiver stress, and issues tied to attachment and self-image.

She cultivates an open, nonjudgmental space where clients can explore thoughts and feelings at their own pace. Autumn emphasizes collaborative work - partnering with clients to set goals, build coping strategies, and find clarity around life purpose, forgiveness, and self-love. Her clinical background includes several evidence-informed approaches that can be matched to each person’s needs.

Autumn offers services in English and American Sign Language, and she holds a California license as an LCSW. She recognizes that starting therapy often requires courage and honors the step people take toward change, providing steady support as they begin that process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefAnger management

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Autumn Chambers have?

Autumn Chambers has five years of professional experience.

Is Autumn Chambers a licensed therapist?

Yes. Autumn holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as CA LCSW 127740.

In which languages does Autumn Chambers provide therapy?

Autumn provides therapy in English and American Sign Language.

Where is Autumn Chambers located?

Autumn is located in California.

How can I work with Autumn Chambers as my therapist?

You can work with Autumn through video calls, phone sessions, live chat, or text-based messaging.

Does Autumn Chambers work with international clients?

Autumn Chambers does not currently work with international clients.

How much does therapy with Autumn Chambers cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Autumn Chambers

Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take meaningful action while allowing difficult thoughts and feelings to exist without letting them dictate behavior. It can help with anxiety, stress, and finding direction during life transitions.

Attachment-Based Therapy focuses on patterns that develop in relationships and early attachment experiences. It supports people working through relationship difficulties, family conflict, separation and divorce, and issues of trust and intimacy.

Client-Centered Therapy centers on empathy, active listening, and respect for each person’s perspectives. This approach is useful for building self-compassion, processing grief, and improving communication and self-image.

Choosing the right approach is part of the therapeutic process. Autumn works collaboratively with clients to identify which methods best match their goals, preferences, and the challenges they bring, adjusting strategies as progress unfolds.

Online sessions offer flexibility to fit therapy into a busy life. Autumn provides care through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to access support from different locations and at different times while maintaining continuity of care with a licensed professional.

Ready to start therapy with Autumn Chambers?

Take the first step toward a better you.