Audrey DiFilippo, LCMHC
- Stress and anxiety
- Relationship support
- Trauma and grief
About Audrey DiFilippo
Her style is compassionate and non-judgmental, emphasizing respect, sensitivity, and an individualized approach. Sessions focus on clarifying values and what brings meaning to daily life while developing practical tools, intentions and coping skills that fit each person’s needs. Audrey places strong importance on the therapeutic relationship, creating a comfortable environment where clients can be authentic while working through difficult experiences.
She tailors conversation and treatment plans to align with each client’s unique circumstances and goals, blending client-centered listening with evidence-informed techniques. Audrey recognizes that beginning therapy requires courage and encourages people to acknowledge that first step toward change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Audrey DiFilippo have?
Audrey DiFilippo has 21 years of professional experience.
Is Audrey DiFilippo a licensed therapist?
Yes. She holds the credential LCMHC (Licensed Clinical Mental Health Counselor). License details: NC LCMHC 20345.
In which languages does Audrey DiFilippo provide therapy?
Audrey DiFilippo provides therapy in English.
Where is Audrey DiFilippo located?
Audrey DiFilippo is located in North Carolina.
How can I work with Audrey DiFilippo as my therapist?
You can work with Audrey DiFilippo through video calls, phone sessions, live chat, or text-based messaging.
Does Audrey DiFilippo work with international clients?
Audrey DiFilippo does not currently work with international clients.
How much does therapy with Audrey DiFilippo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take meaningful steps toward what matters most, even while uncomfortable thoughts or feelings are present. This approach is useful for stress, anxiety, depression and life transitions because it emphasizes values-based action rather than symptom elimination alone.
Client-Centered Therapy focuses on empathic listening and collaboration, giving clients space to explore their experiences and build self-understanding. This approach supports people working through relationship, identity, grief and family concerns by centering the client’s perspective and strengths.
Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thinking and behavior patterns, making it effective for anxiety, mood concerns, and coping skills development.
Finding the right approach is a collaborative process. Audrey DiFilippo works with clients to determine which methods fit their goals, needs and preferences, adjusting the plan over time to reflect progress and emerging priorities.
Online therapy through video calls, phone sessions, live chat or text-based messaging brings flexibility and accessibility to the work. These options make it easier to fit sessions into busy schedules, maintain continuity through life changes, and access licensed professionals from the places where clients spend their day-to-day time.