Audra Schovan, LCSW
- Stress and anxiety support
- Family and relationship help
- Trauma-informed care
About Audra Schovan
Audra’s practice includes specialized work with families and survivors of sexual abuse, and she offers guidance for those coping with divorce or separation, guilt and shame, isolation or loneliness, midlife transitions, post-traumatic stress, pregnancy and childbirth issues, questions about sexuality, social anxiety, and workplace concerns. Her clinical toolkit draws on evidence-based approaches, including Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy, tailored to each person’s situation.
She describes her ability to connect with clients and families as a gift that informs her therapeutic work. Audra approaches each person as the expert on their own life and partners with them to set goals and build the practical skills needed to make meaningful change. Seeking support takes courage, and she aims to provide steady, respectful guidance throughout that process. Licensed Clinical Social Worker (LCSW) indicates advanced training in clinical social work and the state credential to provide therapy in Texas.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Audra Schovan have?
Audra Schovan has seven years of professional experience in clinical practice.
Is Audra Schovan a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: TX LCSW 114446.
In which languages does Audra Schovan provide therapy?
She provides therapy in English.
Where is Audra Schovan located?
Audra Schovan is located in Texas.
How can I work with Audra Schovan as my therapist?
You can work with Audra Schovan through video calls, phone sessions, live chat, or text-based messaging.
Does Audra Schovan work with international clients?
No, Audra Schovan does not currently work with international clients.
How much does therapy with Audra Schovan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Audra Schovan
Audra Schovan often incorporates Cognitive Behavioral Therapy, which helps people identify unhelpful thoughts and habits and replace them with more effective thinking and coping strategies - this approach is commonly used for anxiety, depression, and stress-related concerns.She also integrates Mindfulness Therapy to help clients develop present-moment awareness and stress-management skills; mindfulness techniques can support emotional regulation and reduce reactivity in relationships and daily life.
Solution-Focused Therapy is another part of her approach, emphasizing practical, goal-oriented steps to build on existing strengths and create measurable progress when navigating family conflict, life transitions, or parenting challenges.
Finding the right therapeutic approach is part of the process, and Audra works collaboratively with each person to determine what methods best match their needs, goals, and preferences. She listens to client priorities and adjusts techniques as treatment progresses to ensure the approach feels useful and relevant.
Online therapy with Audra is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible options that fit different schedules and communication styles. These formats make it easier to access therapy from home or work and allow continuity of care even when life is busy or circumstances change.