Audra Nihart, LPC
- Stress and anxiety support
- Parenting and family guidance
- Compassion fatigue care
About Audra Nihart
Audra creates an open, nonjudgmental space where clients can talk about thoughts and feelings honestly and feel heard. She emphasizes a collaborative relationship, meeting each person where they are and tailoring support to their circumstances and goals. Acknowledging that seeking help takes courage, Audra positions herself as a supportive partner in the process of pursuing greater well-being and more satisfying relationships.
Her approach combines professional training and years of practical experience to assist clients in building coping skills and improving day-to-day functioning. Audra works with adults facing both everyday stressors and more complex emotional challenges, offering guidance aimed at fostering resilience and clearer communication in personal and family life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Audra Nihart have?
Audra Nihart has 16 years of professional experience.
Is Audra Nihart a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details: PA LPC PC017771.
In which languages does Audra Nihart provide therapy?
Audra Nihart provides therapy in English.
Where is Audra Nihart located?
Audra Nihart is located in Pennsylvania.
How can I work with Audra Nihart as my therapist?
You can work with Audra Nihart through video calls, phone sessions, live chat, or text-based messaging.
Does Audra Nihart work with international clients?
Audra Nihart does not currently work with international clients.
How much does therapy with Audra Nihart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Client-Centered Therapy emphasizes a respectful, supportive relationship in which the therapist listens closely and helps the client explore their own goals and values. This approach is useful for people seeking empathy, clearer self-understanding, and a collaborative space to work through life transitions.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns. It is often applied to anxiety, depression, panic symptoms, and everyday stress, teaching practical techniques to manage difficult thoughts and emotional reactions.
Dialectical Behavior Therapy (DBT) offers skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. These tools can be especially helpful for managing intense emotions, improving communication, and reducing reactivity in relationships.
Finding the right approach is part of the therapeutic journey. Audra works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy sessions via video, phone, live chat, or text-based messaging provide flexibility for busy schedules and different comfort levels. These options make it easier to maintain continuity of care, access support from home, and choose the format that feels most practical and effective for each individual.