Aubrey Cannon, LCPC, LPC
Compassionate counselor for depression and anxiety
- Depression and anxiety focus
- Trauma informed care
- Collaborative coping strategies
About Aubrey Cannon
Aubrey Cannon is a licensed counselor who brings calm, compassion, and practical support to people navigating crisis, trauma, or major life changes. With focused experience helping survivors of domestic violence, people living with PTSD, and those coping with depression, anxiety, grief, and suicidal ideation, she centers each session on safety, validation, and clear coping strategies. She specializes in depression and anxiety while also responding to urgent needs and complex emotional experiences.
Known for a diverse, open-minded, and compassionate approach, she works collaboratively with clients to explore both past and present concerns and to identify realistic skills that fit individual goals and circumstances. Aubrey believes clients are the experts in their own stories and that existing strengths can guide meaningful change. She holds LCPC and LPC counseling licenses - professional credentials that reflect her clinical training and authorization to provide therapy - and she emphasizes that reaching out for help is a brave first step. Her intention is to create a space where people feel heard, validated, and supported as they pursue a more fulfilling life.
Known for a diverse, open-minded, and compassionate approach, she works collaboratively with clients to explore both past and present concerns and to identify realistic skills that fit individual goals and circumstances. Aubrey believes clients are the experts in their own stories and that existing strengths can guide meaningful change. She holds LCPC and LPC counseling licenses - professional credentials that reflect her clinical training and authorization to provide therapy - and she emphasizes that reaching out for help is a brave first step. Her intention is to create a space where people feel heard, validated, and supported as they pursue a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameInfidelityJealousyLife purposeMen's issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Aubrey Cannon have?
Aubrey Cannon has 5 years of experience.
Is Aubrey Cannon a licensed therapist?
Yes, she holds these credentials: LCPC, LPC. License details: ID LCPC 4171490, MO LPC 2021037534.
In which languages does Aubrey Cannon provide therapy?
Aubrey Cannon provides therapy in English.
Where is Aubrey Cannon located?
Aubrey Cannon is located in Missouri.
How can I work with Aubrey Cannon as my therapist?
You can work with Aubrey Cannon through video calls, phone sessions, live chat, or text-based messaging.
Does Aubrey Cannon work with international clients?
Aubrey Cannon does not currently work with international clients.
How much does therapy with Aubrey Cannon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Aubrey Cannon
Client-Centered Therapy emphasizes listening, empathy, and respect for the individual. In this approach the therapist creates a nonjudgmental space where people can explore feelings and values, which often helps with self-esteem, relationship concerns, and navigating life transitions.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing practical strategies to change behaviors and mood. CBT is commonly used for anxiety, depression, and stress-related difficulties because it helps people develop concrete skills and measurable progress.
Existential Therapy explores meaning, choice, and personal responsibility in the face of life’s challenges. It can be helpful for people wrestling with purpose, grief, or major life changes by clarifying values and encouraging authentic decision making.
Finding the right therapeutic approach is part of the process, and Aubrey works collaboratively with clients to determine the best fit based on their needs, goals, and preferences. She tailors methods and pacing so therapy aligns with each person’s priorities.
Online therapy offers flexible ways to connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy schedules and to access support from home or other comfortable settings. Licensed professionals can adapt these formats to deliver structured skill-building, emotional support, and collaborative problem solving effectively.