Athina Eleni Mavroudhis, LMHC

Licensed Massachusetts therapist focused on recovery and growth

Anxiety and depression
Relationships and communication
Self-esteem and purpose

About Athina Eleni Mavroudhis

Athina Eleni Mavroudhis is a licensed mental health counselor practicing in Massachusetts with 17 years of clinical experience supporting people through emotional and life transitions. She focuses on helping individuals manage depression, anxiety, relationship challenges, and self-esteem concerns while guiding them toward stronger communication and greater self-understanding. Athina's work emphasizes compassionate listening and practical strategies, creating space for healing from isolation and rebuilding confidence.

Her practice includes attention to issues such as panic attacks, social anxiety, coping with life changes, and the emotional effects of separation or divorce. She also supports people working through guilt, shame, forgiveness, and the search for life purpose, honoring each person's distinct path and values. Athina integrates evidence-based tools to help clients develop resilient coping skills and make meaningful shifts in daily life.

Athina uses established therapeutic methods and centers the therapeutic relationship as a foundation for growth. As an LMHC - Licensed Mental Health Counselor - she combines clinical expertise with a warm, collaborative approach to assist individuals in finding clarity, strengthening self-love, and moving toward goals that matter to them.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteem Depression Coping with life changes

Additional Focus Areas

CodependencyCommunication problemsDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPhobiasPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Athina Eleni Mavroudhis have?

Athina Eleni Mavroudhis has 17 years of experience.

Is Athina Eleni Mavroudhis a licensed therapist?

Yes, she holds the credential LMHC. License details: MA LMHC LMHC6639.

In which languages does Athina Eleni Mavroudhis provide therapy?

She provides therapy in English.

Where is Athina Eleni Mavroudhis located?

She is located in Massachusetts.

How can I work with Athina Eleni Mavroudhis as my therapist?

You can work with Athina Eleni Mavroudhis through video calls, phone sessions, live chat, or text-based messaging.

Does Athina Eleni Mavroudhis work with international clients?

Athina Eleni Mavroudhis does not currently work with international clients.

How much does therapy with Athina Eleni Mavroudhis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Online Therapy

Athina commonly draws from Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports actions that align with personal values - useful for anxiety, depression, and life transitions. Client-Centered Therapy emphasizes a compassionate, nonjudgmental relationship where the therapist listens deeply and helps the person find their own solutions - it is helpful for improving self-esteem, communication, and emotional healing. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors, which can reduce symptoms of panic, social anxiety, and mood concerns.

Finding the right approach is part of the therapeutic process, and Athina works collaboratively with each person to determine what best fits their needs, goals, and preferences. She tailors methods over time, blending techniques so therapy feels practical and personally meaningful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to receive consistent support from licensed professionals, adapt sessions to changing needs, and access therapy without travel, while maintaining a focus on progress and practical tools.

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