Assunta Mariosa, BACP
- Anxiety and stress support
About Assunta Mariosa
Her practice also focuses on issues such as abandonment and attachment concerns, body image and eating-related challenges, communication and control problems, divorce and separation, guilt and shame, isolation and loneliness, and questions about life purpose and self-worth. She is experienced supporting those dealing with panic attacks, post-traumatic stress, midlife transitions, men’s issues, and the work of building self-love and forgiveness. Assunta uses approaches grounded in attachment, client-centered principles, and cognitive behavioral techniques to tailor support to each person’s needs.
Assunta understands that taking the first step toward therapy requires courage and acknowledges the effort it takes to begin. She aims to partner with clients to set goals, explore patterns, and find practical strategies that fit their lives. As a BACP credentialed practitioner, she brings professional standards and a thoughtful, empathetic style to her work.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Assunta Mariosa have?
Assunta Mariosa has four years of professional experience.
Is Assunta Mariosa a licensed therapist?
Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom. Specific license details have not been provided.
In which languages does Assunta Mariosa provide therapy?
Assunta Mariosa provides therapy in English and Italian.
Where is Assunta Mariosa located?
Assunta Mariosa is located in the United Kingdom.
How can I work with Assunta Mariosa as my therapist?
You can work with Assunta Mariosa through video calls, phone sessions, live chat, or text-based messaging.
Does Assunta Mariosa work with international clients?
Yes, Assunta Mariosa works with international clients.
How much does therapy with Assunta Mariosa cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Offered Online
Attachment-Based Therapy helps explore how early relationships influence current patterns of connection and trust. It is useful for people working on attachment issues, abandonment concerns, and relationship difficulties because it focuses on understanding emotional bonds and creating safer ways of relating.
Client-Centered Therapy centers the person’s own experience and encourages self-directed growth through empathetic listening and unconditional acceptance. This approach is helpful for those seeking to clarify values, build self-compassion, and work through life transitions or feelings of isolation.
Cognitive Behavioral Therapy (CBT) addresses the links between thoughts, feelings, and behaviors by teaching practical skills to manage anxiety, panic, depression, and unhelpful thinking patterns. It is often used to develop coping strategies and reduce symptoms through structured exercises and goal-focused work.
Finding the right approach is part of the therapeutic journey, and Assunta works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences. Together they review what feels most helpful and adjust the plan as progress unfolds.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, reach support from different locations, and choose the format that feels most comfortable for starting and sustaining therapeutic work.