Ashlyn La Rose, LCSW, CSW
Compassionate LCSW guiding trauma recovery and growth
- Trauma-informed care
- Solution-focused strategies
- Addiction recovery support
About Ashlyn La Rose
Ashlyn La Rose is a Licensed Clinical Social Worker (LCSW) and CSW practicing in Colorado with four years of clinical experience. The LCSW credential indicates advanced training in clinical social work and psychotherapy, and the CSW reflects additional social work qualifications. Ashlyn brings a strong background in crisis intervention and trauma-informed care to her clinical work, helping people stabilize during acute moments and process the longer-term effects of trauma.
Ashlyn uses a person-centered, solution-focused approach that meets clients where they are while supporting meaningful change. She has worked with individuals across the lifespan facing anxiety, depression, suicidal and homicidal thoughts, self-harm, trauma and abuse, compassion fatigue, and major life transitions. Her practice also addresses stress, self-esteem, addictions, coping with life changes, and related concerns such as dissociation, domestic violence, postpartum depression, and panic attacks.
In sessions Ashlyn creates a supportive, nonjudgmental space to build insight and develop practical coping strategies. She helps clients identify goals, strengthen resilience, and find renewed direction by combining empathy with targeted interventions drawn from evidence-informed methods. Her work emphasizes collaboration and tangible steps toward improved functioning and well-being.
Ashlyn uses a person-centered, solution-focused approach that meets clients where they are while supporting meaningful change. She has worked with individuals across the lifespan facing anxiety, depression, suicidal and homicidal thoughts, self-harm, trauma and abuse, compassion fatigue, and major life transitions. Her practice also addresses stress, self-esteem, addictions, coping with life changes, and related concerns such as dissociation, domestic violence, postpartum depression, and panic attacks.
In sessions Ashlyn creates a supportive, nonjudgmental space to build insight and develop practical coping strategies. She helps clients identify goals, strengthen resilience, and find renewed direction by combining empathy with targeted interventions drawn from evidence-informed methods. Her work emphasizes collaboration and tangible steps toward improved functioning and well-being.
Areas of Expertise
Also Specializes In
AddictionsCompassion fatigue
Additional Focus Areas
Control issuesCoping with natural or human-caused disasterDissociationDomestic violenceDrug and alcohol addictionGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPostpartum depressionPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Ashlyn La Rose have?
Ashlyn La Rose has four years of clinical experience.
Is Ashlyn La Rose a licensed therapist?
Yes. She holds the credentials LCSW and CSW. License details: CO LCSW CSW.09930562.
In which languages does Ashlyn La Rose provide therapy?
Therapy is provided in English.
Where is Ashlyn La Rose located?
Ashlyn is located in Colorado.
How can I work with Ashlyn La Rose as my therapist?
You can work with Ashlyn La Rose through video calls, phone sessions, live chat, or text-based messaging.
Does Ashlyn La Rose work with international clients?
Ashlyn La Rose does not currently work with international clients.
How much does therapy with Ashlyn La Rose cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy emphasizes empathy and respect, focusing on the client's own experience to foster self-awareness and personal growth. It is useful for people navigating big life changes, relationship concerns, and struggles with self-esteem because it centers the client's values and goals.Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thought patterns and behaviors. It is often applied to anxiety, depression, panic, and mood disorders by teaching practical skills for managing symptoms and improving day-to-day functioning.
Dialectical Behavior Therapy (DBT) offers concrete strategies for emotional regulation, distress tolerance, and interpersonal effectiveness. It can be particularly helpful for impulsivity, intense emotions, self-harm urges, and challenges with relationships.
Finding the right approach is part of the therapeutic process, and Ashlyn collaborates with each person to determine what fits best based on their needs, goals, and preferences. She blends elements from different models when appropriate so therapy remains responsive and goal-oriented.
Online therapy via video calls, phone sessions, live chat, or text-based messaging makes it easier to access consistent care from home or other convenient locations. These options provide flexibility for scheduling, support between sessions, and multiple ways to communicate so therapy can adapt to individual lifestyles and needs.