Ashley Whitfield, LPC
- Stress and anxiety support
- Parenting and family care
- Flexible online sessions
About Ashley Whitfield
Her practice emphasizes practical, goal-oriented work grounded in Adlerian or Individual Psychology, behavioral counseling, and strategic brief counseling. In plain terms, she helps clients examine their current life circumstances, identify unhelpful patterns, and develop more satisfying behaviors and routines. Ashley has supported people facing mood disorders, anxiety, relationship challenges, attention-deficit difficulties, and those pursuing career or educational advancement.
Known for a strengths-focused and collaborative style, she aims to break down barriers that interfere with wellbeing and to foster healthier, more rewarding ways of living. Ashley welcomes clients who are ready to explore change and build skills for long-term growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ashley Whitfield have?
Ashley Whitfield has 11 years of experience.
Is Ashley Whitfield a licensed therapist?
Yes, she holds the credential LPC. License details: GA LPC LPC009757, MS LPC 2571.
In which languages does Ashley Whitfield provide therapy?
Ashley provides therapy in English.
Where is Ashley Whitfield located?
She is located in Mississippi.
How can I work with Ashley Whitfield as my therapist?
You can work with Ashley through video calls, phone sessions, live chat, or text-based messaging.
Does Ashley Whitfield work with international clients?
Ashley Whitfield does not currently work with international clients.
How much does therapy with Ashley Whitfield cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Ashley integrates evidence-informed methods to meet clients where they are and address the issues that matter most. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety and depression and improve daily functioning. Acceptance and Commitment Therapy, or ACT, emphasizes accepting difficult feelings while clarifying values and taking committed action toward a meaningful life - it can help with stress, life transitions, and persistent worry. Dialectical Behavior Therapy, or DBT, teaches practical skills for emotion regulation, distress tolerance, and relationship effectiveness, which can be useful for intense emotions and interpersonal difficulties.
Finding the right approach is often part of the work itself. Ashley collaborates with each client to determine which techniques best fit their needs, goals, and preferences, adjusting strategies as progress unfolds. This collaborative process helps ensure therapy feels relevant and actionable.
Online therapy offers flexibility and access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, continue work during life changes, and maintain consistency in treatment while working with licensed professionals who tailor their approach to each client.