Dr. Ashley Sutton, LPC

Dr. Ashley Sutton is a Licensed Professional Counselor (LPC) practicing in Texas with eight years of clinical experience. She has worked across correctional facilities, residential treatment centers, and private practice, bringing a practical, strength-based approach to individuals, couples, and families facing emotional and relational challenges.

Dr. Sutton focuses on easing symptoms of anxiety and depression while also addressing stress, anger, bipolar disorder, relationship and family concerns, trauma and abuse, grief, self-esteem struggles, and coping with life changes. Her additional areas of focus include codependency, communication problems, domestic violence, first responder issues, mood disorders, obsessive-compulsive concerns, panic disorder, and post-traumatic stress.

Clinically she draws primarily on Cognitive Behavioral Therapy - helping clients identify and shift the thoughts and behaviors that reinforce distress - and Brief Solution-Focused Therapy - emphasizing practical, goal-oriented steps toward change. She applies a strength-based perspective, collaborating with clients to identify past and present successes that can be leveraged to address current difficulties. Sessions are designed to be interactive and skills-oriented, with techniques tailored to each person or family.

Dr. Sutton approaches therapy with humility and respect, aiming to empower clients through collaborative work toward realistic, achievable goals. Her practice emphasizes practical strategies and a holistic outlook to help clients move forward.