CBT Therapist Directory

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Ashley Simmers, LPC

Pennsylvania LPC helping with anxiety and stress
  • 14 years experience
  • Licensed Professional Counselor
  • Works with anxiety and depression

About Ashley Simmers

Ashley Simmers is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 14 years of clinical experience. She focuses on helping people navigate stress and anxiety, manage anger, build motivation, strengthen self-esteem and confidence, and address symptoms of depression. Ashley approaches each client from a strengths-based perspective, emphasizing that the individual is the expert on their own story and bringing practical support to challenges that interfere with daily life.

She frames the work of therapy as a collaborative process and aims to meet clients where they are, using clear goals and encouragement to foster progress. Ashley recognizes the courage it can take to begin therapy and validates that first step, offering steady guidance as clients explore change and growth. As an LPC - a Licensed Professional Counselor licensed to practice in Pennsylvania - she blends empathy with practical strategies to support clients toward greater balance and resilience.

Areas of Expertise

Also Specializes In

Additional Focus Areas

Guilt and shameLife purposeMood disordersPanic disorder and panic attacksYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Ashley Simmers have?

Ashley Simmers has 14 years of professional experience.

Is Ashley Simmers a licensed therapist?

Yes. Ashley Simmers holds the LPC credential - Licensed Professional Counselor. License details are PA LPC PC008036.

In which languages does Ashley Simmers provide therapy?

Ashley Simmers provides therapy in English.

Where is Ashley Simmers located?

Ashley Simmers is located in Pennsylvania.

How can I work with Ashley Simmers as my therapist?

You can work with Ashley Simmers through video calls, phone sessions, live chat, or text-based messaging.

Does Ashley Simmers work with international clients?

Ashley Simmers does not currently work with international clients.

How much does therapy with Ashley Simmers cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online therapeutic approaches and support

Ashley Simmers integrates Client-Centered Therapy in her online work, focusing on listening, empathy, and respect for each person’s perspective so clients feel understood while exploring their goals. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking patterns and develop practical skills for managing anxiety, low mood, and stress-related behaviors. Mindfulness Therapy is offered as a way to increase present-moment awareness and reduce reactivity, which can help with symptoms like panic, rumination, and emotional overwhelm.

Finding the right approach is part of the therapeutic process, and Ashley works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Together they adapt strategies over time to find what produces meaningful progress for the individual.

Online sessions offer flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into a busy life or to continue work during transitions. These formats support consistent contact and make it possible to use the same therapeutic tools and exercises remotely that would be used in person.

Ready to start therapy with Ashley Simmers?

Take the first step toward a better you.