Ashley McNealy, LMHC
Compassionate Florida LMHC for life transitions
- Trauma and abuse
- Anxiety and depression
- Relationship support
About Ashley McNealy
Ashley McNealy is a Licensed Mental Health Counselor (LMHC) practicing in Florida who brings eight years of clinical experience to a broad range of concerns. As an LMHC she is trained to assess and treat mood disorders, trauma, substance use, and relationship challenges, and she applies that training to help people manage stress, anxiety, depression, bipolar symptoms, and grief while addressing issues such as self-esteem, parenting, intimacy, and sleep difficulties.
Ashley has worked with adolescents and adults facing trauma and abuse, gender identity questions, substance misuse, and complex presentations including long-term psychosis and co-occurring intellectual or mood disorders. Her background also includes work at the intersection of criminal justice and mental health, supporting individuals and families by connecting them with local community agencies for home placements, suicide prevention, and substance use treatment.
Her counseling style is collaborative and client-centered with a mindful, compassionate approach and a willingness to be direct when needed. She uses evidence-informed methods to help clients build coping skills, clarify goals, and make sustained changes. She often invites clients to engage in a step-by-step process toward recovery and growth, and she encourages determination and practical action with the reminder, "You can do it."
Ashley has worked with adolescents and adults facing trauma and abuse, gender identity questions, substance misuse, and complex presentations including long-term psychosis and co-occurring intellectual or mood disorders. Her background also includes work at the intersection of criminal justice and mental health, supporting individuals and families by connecting them with local community agencies for home placements, suicide prevention, and substance use treatment.
Her counseling style is collaborative and client-centered with a mindful, compassionate approach and a willingness to be direct when needed. She uses evidence-informed methods to help clients build coping skills, clarify goals, and make sustained changes. She often invites clients to engage in a step-by-step process toward recovery and growth, and she encourages determination and practical action with the reminder, "You can do it."
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Ashley McNealy have?
Ashley McNealy has eight years of experience as a therapist.
Is Ashley McNealy a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are FL LMHC MH19519.
In which languages does Ashley McNealy provide therapy?
Ashley McNealy provides therapy in English.
Where is Ashley McNealy located?
Ashley McNealy is located in Florida.
How can I work with Ashley McNealy as my therapist?
You can work with Ashley McNealy through video calls, phone sessions, live chat, or text-based messaging.
Does Ashley McNealy work with international clients?
Yes, Ashley McNealy works with international clients.
How much does therapy with Ashley McNealy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Ashley uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take meaningful steps toward a life they care about; ACT focuses on accepting difficult thoughts and emotions while committing to actions that align with personal goals and can be helpful for anxiety, depression, and life changes.
Attachment-Based Therapy is another approach she employs to explore interpersonal patterns and early relational experiences that shape how people connect; this work supports healing in relationships, intimacy issues, and attachment concerns.
She also draws from Client-Centered Therapy, which emphasizes empathy, respect, and collaboration so clients feel heard and supported while they identify their own solutions and build confidence.
Finding the right approach is part of the therapeutic process. Ashley works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts strategies over time as progress unfolds.
Online sessions by video call, phone, live chat, or text-based messaging provide flexibility for busy schedules and for those who cannot attend in person. These options make it easier to access licensed professionals from different locations and to continue consistent care amid life transitions and changing responsibilities.