Ashley Jaggi-Hansen, LCSW

Utah LCSW for trauma, anxiety, and families

EMDR trained
CBT and ACT
Family-focused care

About Ashley Jaggi-Hansen

Ashley Jaggi-Hansen is a licensed clinical social worker who helps people clarify their goals and develop practical skills they can use long after therapy ends. She brings a warm, compassionate presence to sessions and continually looks for resources and strategies to share. Ashley centers each plan on the client's knowledge of their own life, collaborating to create a personalized treatment plan with a clear timetable, tailored techniques, and measurable objectives.

She believes that many people can benefit from counseling and strives to make quality, timely care available. Ashley has five years of experience as a mental health therapist and holds a Master of Social Work degree from the University of Utah, after completing undergraduate studies at Brigham Young University. She is EMDR trained and holds a coaching certification in addition to her LCSW credential - a Licensed Clinical Social Worker qualification that indicates specialized training in therapy.

Ashley generally offers appointments on Tuesdays and Wednesdays from 9:30 AM to 3:00 PM Mountain Daylight Time. Outside of her professional life she is a parent of three and enjoys exploring the variety and natural beauty of the American West.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuseParenting issuesSelf esteem Coping with life changes

Also Specializes In

AddictionsRelationship issuesFamily conflictsGrief DepressionCoaching

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Ashley Jaggi-Hansen have?

Ashley Jaggi-Hansen has 5 years of experience working as a mental health therapist.

Is Ashley Jaggi-Hansen a licensed therapist?

Yes. She holds the LCSW credential. License details are AZ LCSW LCSW-22063 and UT LCSW 7060347-3501.

In which languages does Ashley Jaggi-Hansen provide therapy?

Ashley provides therapy in English.

Where is Ashley Jaggi-Hansen located?

Ashley is located in Utah.

How can I work with Ashley Jaggi-Hansen as my therapist?

You can work with Ashley Jaggi-Hansen through video calls, phone sessions, live chat, or text-based messaging.

Does Ashley Jaggi-Hansen work with international clients?

Ashley Jaggi-Hansen does not currently work with international clients.

How much does therapy with Ashley Jaggi-Hansen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Ashley Jaggi-Hansen

Acceptance and Commitment Therapy, or ACT, helps clients clarify personal values and take committed action toward them while learning to accept difficult thoughts and feelings - it is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms of depression, anxiety, and related concerns. Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused approach that helps people process distressing memories and reduce their emotional intensity.

Ashley approaches treatment collaboratively, working with each person to determine which methods fit their needs, goals, and preferences. She tailors plans from these evidence-informed approaches and adjusts strategies over time so the client and therapist can find the best path forward together.

Online sessions offer flexibility by allowing work to continue via video calls, phone sessions, live chat, or text-based messaging. These options can make scheduling easier, reduce travel time, and allow clients to access licensed professionals from different locations while maintaining continuity of care.

Ready to start therapy with Ashley Jaggi-Hansen?

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