Ashley Goodey, LCSW
- Grief and bereavement support
- Family and caregiver counseling
- CBT and mindfulness tools
About Ashley Goodey
Her practice emphasizes that grieving is not a linear process - reactions and stages can appear in any order and look different for each person. Ashley works with individuals and families facing grief, depression, caregiver stress, relationship difficulties, trauma and abuse, parenting challenges, anger, self-esteem issues, ADHD, career concerns, and life transitions. She also attends to needs related to aging and geriatric matters, hospice and end-of-life counseling, forgiveness, and life purpose.
Clinically, Ashley draws on cognitive behavioral techniques to help clients identify connections among thoughts, feelings, and behaviors, while maintaining a warm, patient, and dialog-driven approach. Her work is guided by compassion and a focus on building resilience and practical coping skills. Seeking support takes courage, and Ashley aims to empower people as they move toward healing and renewed strength.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ashley Goodey have?
Ashley Goodey has 11 years of experience.
Is Ashley Goodey a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are CA LCSW 82462.
In which languages does Ashley Goodey provide therapy?
Ashley Goodey provides therapy in English.
Where is Ashley Goodey located?
She is located in California.
How can I work with Ashley Goodey as my therapist?
You can work with Ashley Goodey through video calls, phone sessions, live chat, or text-based messaging.
Does Ashley Goodey work with international clients?
Ashley Goodey does not currently work with international clients.
How much does therapy with Ashley Goodey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Ashley Goodey
Ashley uses client-centered therapy to create a supportive space where the client's experience guides each session - this approach focuses on empathy, active listening, and meeting people where they are emotionally, which can be particularly helpful for grief, family conflict, and life transitions.She also incorporates cognitive behavioral therapy (CBT), which helps clients recognize and reframe unhelpful patterns of thinking and behavior; CBT is useful for anxiety, depression, stress, and coping with change. Mindfulness therapy is another component of her work, teaching present-moment awareness and grounding strategies that can reduce reactivity and support emotional regulation.
Finding the right approach is part of the therapeutic process, and Ashley collaborates with each person to tailor methods to their needs, goals, and preferences. She works with clients to test what helps and adjust the plan over time so therapy fits the individual.
Online therapy with licensed professionals offers flexibility - sessions can happen by video call, phone, live chat, or text-based messaging - making it easier to fit support into a busy life or when in-person appointments are not practical. These options allow continuity of care and regular access to therapeutic tools and support from a distance.