Ashley Farrens, LPC
- Stress and anxiety care
- Trauma and grief support
- Boosting self esteem
About Ashley Farrens
Ashley approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to fit individual needs rather than applying a one-size-fits-all model. She emphasizes collaboration, helping clients identify practical steps toward greater well-being and a more fulfilling life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ashley Farrens have?
Ashley Farrens has 10 years of professional experience.
Is Ashley Farrens a licensed therapist?
Yes. She holds these credentials: LPC. License details: MO LPC 2015006042.
In which languages does Ashley Farrens provide therapy?
Ashley Farrens provides therapy in English.
Where is Ashley Farrens located?
Ashley Farrens is located in Missouri.
How can I work with Ashley Farrens as my therapist?
You can work with Ashley Farrens through video calls, phone sessions, live chat, or text-based messaging.
Does Ashley Farrens work with international clients?
Ashley Farrens does not currently work with international clients.
How much does therapy with Ashley Farrens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Effective Online Support
Ashley Farrens commonly draws from client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy in her online work. Client-centered therapy focuses on building a respectful, nonjudgmental relationship and encourages clients to explore their values and goals; it is helpful for those seeking stronger self-understanding and emotional support. CBT is a practical, skills-based approach that helps clients identify and change unhelpful thoughts and behaviors, and it can be effective for anxiety, stress, and mood concerns. Mindfulness therapy teaches present-moment awareness and gentle acceptance techniques to reduce reactivity and improve coping with difficult feelings.
Finding the right approach is part of the therapeutic process. Ashley works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences, adjusting strategies as progress unfolds. This collaborative posture helps ensure treatment feels relevant and manageable for each person.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules, mobility limitations, or geographic constraints. These options allow clients to engage in regular, ongoing work with licensed professionals and therapists from locations that suit them, making it easier to maintain momentum and apply new skills between sessions.