Ashley Brinkman, LPCC
- Anxiety and stress support
- Relationship-focused care
- Tailored treatment plans
About Ashley Brinkman
Ashley takes a respectful, sensitive, and compassionate approach, tailoring conversations and treatment plans to each person’s specific circumstances and goals. She emphasizes collaborative care that honors the courage it takes to seek change, meeting clients where they are and building practical, achievable steps toward greater well-being.
Throughout her practice Ashley centers empowerment and support, helping clients explore practical strategies and emotional insight to move toward a more fulfilling life. Her style balances empathy with clear guidance, designed to help people develop skills, build confidence, and adapt to the challenges they face.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ashley Brinkman have?
Ashley Brinkman has six years of professional experience as a therapist.
Is Ashley Brinkman a licensed therapist?
Yes. She holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. License details are MN LPCC 4730.
In which languages does Ashley Brinkman provide therapy?
Ashley Brinkman provides therapy in English.
Where is Ashley Brinkman located?
She is located in Minnesota.
How can I work with Ashley Brinkman as my therapist?
You can work with Ashley Brinkman through video calls, phone sessions, live chat, or text-based messaging.
Does Ashley Brinkman work with international clients?
Ashley Brinkman does not currently work with international clients.
How much does therapy with Ashley Brinkman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Flexible Online Care
Acceptance and Commitment Therapy (ACT) invites clients to clarify their values and take meaningful action even in the presence of difficult thoughts and feelings. It helps people learn to accept internal experiences while committing to behaviors that align with what matters most to them, which can be especially useful for anxiety, low motivation, and life transitions.Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking patterns and behaviors. By teaching practical skills for changing thought patterns and building coping strategies, CBT can address symptoms of anxiety, depression, and relationship-related challenges.
Finding the right approach is part of the therapeutic process, and Ashley works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Together they explore options, try different strategies, and adapt the plan as progress unfolds.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter contacts are possible through live chat or text-based messaging. These options make it easier to access consistent care around work, family, or geographic constraints, while allowing therapists and licensed professionals to tailor pace and format to each client's life.