Ashley Bennett, LISW
Ohio LISW supporting families and individuals
- Stress and anxiety support
- Family and parenting help
- Trauma and relationship work
About Ashley Bennett
Ashley Bennett is a licensed social worker in Ohio with six years of professional experience, practicing as a Licensed Independent Social Worker (LISW). She holds a Bachelor of Science in Psychology from the University of Maryland University and a Master of Social Work from The Ohio State University. Ashley has worked with people facing stress and anxiety, depression, suicidal ideation and self-harm, family conflicts, trauma and abuse, and parenting challenges. She approaches care with respect for each person’s lived experience, viewing individuals as the experts of their own stories and recognizing the strengths they bring to change.
Ashley emphasizes practical support and empowerment, helping clients take courageous steps toward a more fulfilling and satisfying life. Her work blends clinical training with a collaborative stance, aiming to help people navigate difficult emotions, repair relationships, and develop coping strategies that fit their circumstances. She offers a calm, validation-centered presence while partnering with clients to identify goals and build on existing resources.
Throughout her practice, Ashley draws on evidence-informed methods and a compassionate outlook to support people through transitions, healing from past hurts, and managing everyday stressors. She focuses on building a therapeutic relationship that honors resilience and encourages meaningful growth.
Ashley emphasizes practical support and empowerment, helping clients take courageous steps toward a more fulfilling and satisfying life. Her work blends clinical training with a collaborative stance, aiming to help people navigate difficult emotions, repair relationships, and develop coping strategies that fit their circumstances. She offers a calm, validation-centered presence while partnering with clients to identify goals and build on existing resources.
Throughout her practice, Ashley draws on evidence-informed methods and a compassionate outlook to support people through transitions, healing from past hurts, and managing everyday stressors. She focuses on building a therapeutic relationship that honors resilience and encourages meaningful growth.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCodependencyCommitment issuesControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Ashley Bennett have?
Ashley Bennett has six years of professional experience.
Is Ashley Bennett a licensed therapist?
Yes. She holds the credential LISW, which stands for Licensed Independent Social Worker. License details are OH LISW I.2102946-SUPV.
In which languages does Ashley Bennett provide therapy?
Ashley Bennett provides therapy in English.
Where is Ashley Bennett located?
Ashley Bennett is located in Ohio.
How can I work with Ashley Bennett as my therapist?
You can work with Ashley Bennett through video calls, phone sessions, live chat, or text-based messaging.
Does Ashley Bennett work with international clients?
Ashley Bennett does not currently work with international clients.
How much does therapy with Ashley Bennett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Care with a Licensed Social Worker
Ashley integrates Attachment-Based Therapy to explore how early relationships influence current patterns, helping clients strengthen connections and address attachment-related concerns. She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and stress management. In addition, Mindfulness Therapy is offered to cultivate present-moment awareness and practical skills for managing overwhelming emotions.Choosing the right approach is part of the therapeutic process. Ashley works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting strategies as progress unfolds to ensure a tailored fit.
Online therapy with Ashley is available through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions and to access therapists and licensed professionals without long commutes, while still engaging in meaningful therapeutic work.