Arnise Jackson, LPC
- Addictions and recovery
- Relationship and family
- Autonomy centered care
About Arnise Jackson
Her approach to therapy is integrative and collaborative, meeting people where they are while honoring their autonomy. She uses compassionate curiosity to explore what gives a person's life meaning and to examine important relationships, tailoring interventions to each person’s individual needs. Arnise emphasizes skill-building so that changes made in therapy can endure, encouraging clients to notice strengths and to develop ways to tolerate and work with vulnerabilities.
Throughout the therapeutic process she seeks to create an environment defined by mutual trust and respect that recognizes the complexity of each person’s identity and experience. By guiding clients rather than dictating steps, she supports a path of self-discovery that aims to reduce symptoms like anxiety, sadness, feeling stuck, and problematic substance use while fostering a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Arnise Jackson have?
Arnise Jackson has 7 years of experience providing mental health and relationship support.
Is Arnise Jackson a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: TX LPC 78190.
In which languages does Arnise Jackson provide therapy?
Therapy is provided in English.
Where is Arnise Jackson located?
She is located in Texas.
How can I work with Arnise Jackson as my therapist?
You can work with Arnise Jackson through video calls, phone sessions, live chat, or text-based messaging.
Does Arnise Jackson work with international clients?
Arnise Jackson does not currently work with international clients.
How much does therapy with Arnise Jackson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present; it is often used for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors, which can reduce symptoms of anxiety, depression, and problematic coping strategies. Client-Centered Therapy emphasizes empathy, respect, and the client’s own capacity for growth, creating space for self-discovery and fostering personal autonomy.
Finding the right approach is part of the therapeutic journey, and Arnise Jackson works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors interventions and combines elements from different approaches as appropriate to support lasting change.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging can make it easier to attend regularly around work, caregiving, or other commitments. These options increase accessibility for people with limited mobility or those living in areas with fewer local providers, while allowing therapists and licensed professionals to maintain continuity of care and adapt how support is delivered to each person’s circumstances.