CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Arika Pickle, LPC

Perinatal and young adult Licensed Counselor
  • Perinatal mental health
  • Young adult support
  • CBT and solution-focused

About Arika Pickle

Arika Pickle is a Licensed Professional Counselor (LPC) who specializes in supporting young adults and perinatal mental health, including pregnancy, postpartum, and the transitions of motherhood. She works with people navigating big life decisions - such as whether to pursue college, enter the workforce, or begin a family - and with those experiencing anxiety, depression, feelings of isolation, or difficulty balancing parental roles with their previous sense of self.

Arika draws on practical strategies to help clients identify the issues weighing them down while also uncovering personal strengths already available to them. Her approach emphasizes growth, healing, and the pursuit of a more joyful life by setting goals that fit each person’s values and circumstances. She believes every person has value and purpose and supports clients as they explore identity, relationships, parenting challenges, grief, trauma, and career concerns.

In recent years Arika has concentrated on individual counseling through local non-profits and private practice for the last 5 years. Earlier roles in the mental health field include advocating for survivors of sexual assault, providing case management for young adults with serious mental illness, and serving in adoption work. As an LPC, she combines experience with evidence-based techniques to help clients move toward meaningful change.

Areas of Expertise

Also Specializes In

Family conflictsTrauma and abuseGriefParenting issuesSelf esteemCareer difficultiesDepressionCompassion fatigue

Additional Focus Areas

Adoption and foster careCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterEmptinessForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Arika Pickle have?

Arika Pickle has 5 years of experience in providing individual counseling and therapy.

Is Arika Pickle a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 79198.

In which languages does Arika Pickle provide therapy?

Arika provides therapy in English.

Where is Arika Pickle located?

Arika is located in Texas.

How can I work with Arika Pickle as my therapist?

You can work with Arika Pickle through video calls, phone sessions, live chat, or text-based messaging.

Does Arika Pickle work with international clients?

Arika Pickle does not currently work with international clients.

How much does therapy with Arika Pickle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Arika draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical skills for managing anxiety, low mood, and stress. CBT focuses on the link between thoughts, feelings, and behaviors and provides concrete tools to change patterns that interfere with daily functioning.

She also uses Solution-Focused Therapy, a goal-oriented approach that emphasizes clients' strengths and short-term strategies to move toward specific, meaningful outcomes. This method is useful for people seeking clear, action-based steps to cope with life transitions, parenting challenges, or career decisions.

Finding the right approach is part of the therapeutic process; Arika works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Together they prioritize practical strategies and adjust direction as progress is made.

Online therapy provides flexible options for connecting with licensed professionals and therapists. Video calls and phone sessions offer face-to-face interaction when that is preferred, while live chat and text-based messaging can fit busy schedules or provide more immediate support between sessions. These formats make it easier to access care from home, work, or other locations and support continuity of treatment despite life’s demands.

Ready to start therapy with Arika Pickle?

Take the first step toward a better you.