CBT Therapist Directory

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Dr. April Bennett, SC Psychologist 1344

Licensed psychologist focused on trauma recovery
  • CBT and psychodynamic therapy
  • Trauma and insomnia expertise
  • Teletherapy options available

About Dr. April Bennett

Dr. April Bennett offers psychotherapy for individuals, couples, families, and groups, bringing a practical and integrative approach to common and complex mental health concerns. They are certified in evidence-based treatments for trauma, PTSD, depression, and insomnia, and blends structured, skill-oriented methods with deeper exploration of life experience.

Dr. Bennett predominantly uses Cognitive Behavioral Therapy, focusing on patterns of thought and behavior that maintain distress and teaching concrete strategies for change. They also integrate psychodynamic perspectives to explore how family history and early relationships shape current challenges, and draw on health psychology to clarify connections between physical symptoms and emotional life. Solution-focused techniques help identify existing strengths and coping skills, while Gestalt and existential ideas support making meaning from loss and suffering.

Dr. Bennett practices as a licensed psychologist in South Carolina, holding the credential SC Psychologist 1344, and brings a collaborative, respectful stance to therapy. They work with people facing stress, anxiety, trauma and abuse, sleep problems, anger, depression, addictions, relationship and family issues, grief, eating concerns, self-esteem struggles, bipolar disorder, and a wide range of life transitions and coping needs.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseSleeping disordersAnger managementDepression

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefEating disordersSelf esteemBipolar disorderCoping with life changes

Additional Focus Areas

Aging and geriatric issuesChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDissociationEating and food-related issuesFamily of origin issuesFirst responder issuesHoardingHospice and end-of-life counselingLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Women's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Existential Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. April Bennett have?

Dr. April Bennett has 16 years of experience.

Is Dr. April Bennett a licensed therapist?

Yes. Dr. April Bennett holds the credential SC Psychologist 1344.

In which languages does Dr. April Bennett provide therapy?

Therapy is provided in English.

Where is Dr. April Bennett located?

Dr. April Bennett is located in South Carolina.

How can I work with Dr. April Bennett as my therapist?

You can work with Dr. April Bennett through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. April Bennett work with international clients?

Yes, Dr. April Bennett works with international clients.

How much does therapy with Dr. April Bennett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches for Online Care



Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns. It is practical and skills-based, often used for anxiety, depression, sleep problems, and many day-to-day struggles. Acceptance and Commitment Therapy (ACT) emphasizes mindful awareness and values-driven action - it supports people in accepting difficult feelings while committing to meaningful life directions. Psychodynamic Therapy explores how past relationships and early experiences influence current emotions and patterns, helping to surface deeper themes that can unblock change.

Finding the right mix of approaches is part of the therapeutic process. Dr. April Bennett works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting the plan over time as progress and priorities evolve.

Online therapy offers practical flexibility - sessions can occur by video call, on the phone, by live chat, or through text-based messaging. These options make it easier to access regular care around work, caregiving, or mobility limitations, and allow therapists and licensed professionals to tailor scheduling and communication to what works best for each person.

Ready to start therapy with Dr. April Bennett?

Take the first step toward a better you.