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Antonello Sirigu, HCPC

HCPC-registered therapist for anxiety and career
  • Anxiety and stress
  • Career and transitions
  • Coaching and coping

About Antonello Sirigu

Antonello Sirigu is an HCPC-registered therapist practising in the United Kingdom with three years of professional experience. He works with adults on concerns such as stress, anxiety, depression, career challenges, and coping with life changes, and he also offers coaching to support motivation, confidence, and goal attainment. His practice addresses a broad range of focused issues including attachment and abandonment concerns, aging and geriatric matters, family and relationship problems, immigration-related stress, isolation and loneliness, and questions of life purpose.

He draws on a mix of evidence-informed approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Psychodynamic Therapy, and Internal Family Systems, tailoring techniques to each person’s needs. He emphasizes a compassionate, culturally aware stance and adapts the therapeutic conversation and treatment plan to reflect individual backgrounds and preferences. Collaboration and practical goal-setting are central to his work, whether the focus is on symptom relief, improved functioning, insight, or longer-term personal growth.

Antonello has experience providing individual and family-focused support across clinical and community settings, and he aims to meet clients where they are while helping them build skills and resilience. He is not currently accepting new clients.

Areas of Expertise

Primary Focus

Also Specializes In

Career difficultiesDepressionCoping with life changesCoaching

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCommitment issuesCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsGuilt and shameHospice and end-of-life counselingImmigration issuesIsolation / lonelinessLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaSomatizationYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Psychodynamic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Antonello Sirigu have?

Antonello Sirigu has three years of professional experience.

Is Antonello Sirigu a licensed therapist?

Yes. He holds HCPC registration. HCPC refers to the Health and Care Professions Council, a UK regulator for certain health and care professions.

In which languages does Antonello Sirigu provide therapy?

He provides therapy in English.

Where is Antonello Sirigu located?

He is located in the United Kingdom.

How can I work with Antonello Sirigu as my therapist?

You can work with Antonello Sirigu through video calls, phone sessions, live chat, or text-based messaging.

Does Antonello Sirigu work with international clients?

No. Antonello Sirigu does not currently work with international clients.

How much does therapy with Antonello Sirigu cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Flexible Online Care

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to improve mood and coping. It is often used for anxiety, stress, depression, and practical problem-solving. Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help manage intense emotions and relationship difficulties. Motivational Interviewing is a collaborative, goal-oriented method that supports a person’s own motivation to change by exploring ambivalence and strengthening commitment to personal goals.

Finding the right therapeutic approach is part of the process, and Antonello works collaboratively with clients to select methods that fit their needs, goals, and preferences. He adapts treatment plans over time, combining approaches when helpful and revisiting goals as progress unfolds.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and communication styles. These options make it easier to access regular support while balancing work, family, and other commitments, and they allow therapists and licensed professionals to maintain continuity of care across changing circumstances.

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