Anthony Garza, LPC
Awareness-focused counselor for personal growth
- Awareness-based approach
- Tailored counseling plans
- Objective perspective
About Anthony Garza
Anthony Garza, LPC, centers his work on helping people develop greater self-awareness so they can better identify and address what matters most in their lives. He believes that awareness is the foundation for change - without a clear sense of what needs attention, it is difficult to choose effective tools or strategies. In sessions he helps clients peel back layers of experience to uncover values, patterns, and strengths that support growth.
Anthony offers an outside perspective when choices feel unclear or situations are hard to make sense of. At times a person needs someone to listen and reflect what they are already sensing; other times an objective voice of reason can illuminate new options. He aims to provide that steady, thoughtful viewpoint while affirming what clients bring to the work.
Recognizing that one size does not fit all, Anthony tailors the counseling process to each person's circumstances and goals. As a Licensed Professional Counselor - a credential that denotes formal training and licensure to provide therapeutic services - he combines empathy with practical guidance to help people move toward their best selves.
Anthony offers an outside perspective when choices feel unclear or situations are hard to make sense of. At times a person needs someone to listen and reflect what they are already sensing; other times an objective voice of reason can illuminate new options. He aims to provide that steady, thoughtful viewpoint while affirming what clients bring to the work.
Recognizing that one size does not fit all, Anthony tailors the counseling process to each person's circumstances and goals. As a Licensed Professional Counselor - a credential that denotes formal training and licensure to provide therapeutic services - he combines empathy with practical guidance to help people move toward their best selves.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Anthony Garza have?
Anthony Garza has 13 years of experience.
Is Anthony Garza a licensed therapist?
Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. His license is listed as TX LPC 69750.
In which languages does Anthony Garza provide therapy?
Anthony Garza provides therapy in English.
Where is Anthony Garza located?
Anthony Garza is located in Texas.
How can I work with Anthony Garza as my therapist?
You can work with Anthony Garza through video calls, phone sessions, live chat, or text-based messaging.
Does Anthony Garza work with international clients?
Anthony Garza does not currently work with international clients.
How much does therapy with Anthony Garza cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Anthony Garza integrates several established approaches to meet each person's needs. Client-Centered Therapy emphasizes listening, empathy, and the client's own capacity for growth - it helps when someone needs a supportive space to explore feelings, identity, and direction. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is often useful for issues like anxiety, depression, and coping with life changes by offering concrete skills and strategies. Emotionally-Focused Therapy (EFT) attends to emotional experience and attachment patterns, making it helpful for relationship challenges, grief, and intimacy-related concerns.Finding the right approach is part of the therapeutic process, and Anthony works collaboratively with each person to determine what fits best based on goals, preferences, and the issues at hand. He adapts methods as progress and needs evolve, so the approach remains responsive rather than fixed.
Online therapy offers practical flexibility - appointments by video calls, phone sessions, live chat, or text-based messaging make it easier to fit care into a busy life and to maintain continuity when schedules or circumstances change. These options support access to consistent work with licensed professionals and allow the therapeutic process to continue in ways that suit individual routines and comfort.