Annisha Dunaway, LCSW
- Trauma-informed care
- Collaborative treatment planning
- Practical coping strategies
About Annisha Dunaway
Her style is collaborative and client-led - goals are shaped by what each person wants to accomplish rather than a one-size-fits-all method. Drawing from multiple therapeutic approaches, she builds individualized plans that match a person’s needs and circumstances. Annisha describes her therapeutic stance as warm, open, encouraging, and direct, aiming to create a space to process emotions without judgment and to nurture the courage to be imperfect.
She emphasizes resilience and practical growth, helping people examine life changes, recognize inner strengths, and redirect their path when obstacles arise. With six years of clinical experience, Annisha focuses on clear goals, compassionate support, and practical strategies that help clients move forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Annisha Dunaway have?
Annisha Dunaway has six years of clinical experience.
Is Annisha Dunaway a licensed therapist?
Yes. She holds the credential LCSW. Her Virginia license is listed as VA LCSW 0904011770.
In which languages does Annisha Dunaway provide therapy?
Annisha provides therapy in English.
Where is Annisha Dunaway located?
Annisha is located in Virginia.
How can I work with Annisha Dunaway as my therapist?
You can work with Annisha Dunaway through video calls, phone sessions, live chat, or text-based messaging.
Does Annisha Dunaway work with international clients?
Annisha Dunaway does not currently work with international clients.
How much does therapy with Annisha Dunaway cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Support
Annisha draws on several well-established approaches to guide online work with clients. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult feelings without avoidance, and take committed steps toward a meaningful life - it is often useful for anxiety, depression, and navigating life changes. Client-Centered Therapy centers the person's experience, using empathy and nonjudgmental listening to help clients find their own solutions and build self-trust - this approach is helpful for strengthening self-esteem and processing relationship or identity concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms and improve coping - it is commonly used for anxiety, depression, and stress management.Finding the right therapeutic approach is part of the process; Annisha collaborates with each person to determine which methods fit their goals, preferences, and life circumstances. She tailors treatment plans and adjusts strategies as progress is made, working alongside clients to find practical tools that feel sustainable.
Online therapy with Annisha is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility. These options make it easier to schedule sessions around work, family, or other commitments and to maintain continuity of care when in-person visits are not possible. Licensed professionals and therapists can adapt these methods effectively in remote formats to support ongoing growth and coping.