CBT Therapist Directory

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Annie Haggarty, BACP

BACP-credentialed therapist helping people grow
  • Addictions and trauma support
  • CBT and client-centered care
  • Video phone and chat sessions

About Annie Haggarty

Annie Haggarty is a BACP-credentialed therapist based in the United Kingdom with three years of professional experience. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counselling in the UK. She has supported people dealing with stress and anxiety, individuals coping with addictions, and those recovering from trauma and abuse, and she works with clients on motivation, self-esteem, and building confidence.

Annie believes that each person is the expert of their own story and that existing strengths can be used to face and overcome difficult challenges. She recognizes that seeking a more fulfilling and happier life takes courage, and she aims to provide steady encouragement and practical support as people take initial steps toward change. Her approach centers on empowerment, helping clients identify resources and develop strategies to meet their goals and navigate life transitions.

Areas of Expertise

Also Specializes In

Stress, AnxietyGriefCareer difficulties

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Annie Haggarty have?

Annie Haggarty has three years of professional experience.

Is Annie Haggarty a licensed therapist?

Yes. She holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy.

In which languages does Annie Haggarty provide therapy?

Annie Haggarty provides therapy in English.

Where is Annie Haggarty located?

Annie Haggarty is located in the United Kingdom.

How can I work with Annie Haggarty as my therapist?

You can work with Annie Haggarty through video calls, phone sessions, live chat, or text-based messaging.

Does Annie Haggarty work with international clients?

Yes, Annie Haggarty works with international clients.

How much does therapy with Annie Haggarty cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Client-Centered and CBT Approaches for Online Therapy

Annie uses client-centered therapy to create an accepting and empathetic space where clients lead the conversation and explore their experiences at their own pace. This approach emphasizes understanding, validation, and building on personal strengths, which can be helpful for self-esteem, relationship issues, and navigating life changes.

She also draws on Cognitive Behavioral Therapy (CBT), which focuses on identifying patterns of thought and behavior and developing practical strategies to shift unhelpful habits. CBT can be effective for anxiety, depression, stress management, and supporting changes related to addiction or motivation.

Finding the right approach is part of the therapeutic process, and Annie works collaboratively with each person to determine which methods align with their needs, goals, and preferences. Together they review progress and adjust the plan as needed to ensure a good fit.

Online therapy with Annie is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible options to fit different schedules and communication styles. These formats make it easier to maintain continuity of care, access support from different locations, and choose the way of working that feels most comfortable.

Ready to start therapy with Annie Haggarty?

Take the first step toward a better you.