Anneke Beresford, BACP
Person-centred therapist for anxiety and trauma
- Person-centred therapy
- 13 years experience
- International clients accepted
About Anneke Beresford
Anneke Beresford is a licensed person-centred therapist who trained and qualified on a BACP-accredited course in the United Kingdom. She brings over 13 years of professional experience supporting people with relationship difficulties, stress and anxiety, coping with addictions, trauma and abuse, and eating disorders. Anneke works with respect, sensitivity, and compassion, shaping conversations and treatment plans around each person’s unique needs and goals.
Her practice emphasises tailored care that recognises the courage it takes to seek change and pursue a more fulfilling life. Anneke aims to support and empower people through practical strategies and a collaborative therapeutic relationship, helping them take the first steps toward meaningful progress. BACP refers to the British Association for Counselling and Psychotherapy and indicates training that met national professional standards in the UK.
Prospective clients can expect a calm, attentive approach that prioritises individual experience and clear goal-setting. Anneke looks forward to meeting people ready to explore change and to begin a process of recovery and growth.
Her practice emphasises tailored care that recognises the courage it takes to seek change and pursue a more fulfilling life. Anneke aims to support and empower people through practical strategies and a collaborative therapeutic relationship, helping them take the first steps toward meaningful progress. BACP refers to the British Association for Counselling and Psychotherapy and indicates training that met national professional standards in the UK.
Prospective clients can expect a calm, attentive approach that prioritises individual experience and clear goal-setting. Anneke looks forward to meeting people ready to explore change and to begin a process of recovery and growth.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Anneke Beresford have?
Anneke Beresford has 13 years of professional experience.
Is Anneke Beresford a licensed therapist?
Yes. She holds BACP credentials.
In which languages does Anneke Beresford provide therapy?
Anneke provides therapy in English.
Where is Anneke Beresford located?
Anneke is located in the United Kingdom.
How can I work with Anneke Beresford as my therapist?
You can work with Anneke through video calls, phone sessions, live chat, or text-based messaging.
Does Anneke Beresford work with international clients?
Yes, Anneke works with international clients.
How much does therapy with Anneke Beresford cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-centred, cognitive and mindfulness approaches online
Anneke integrates client-centred therapy with practical techniques suited to online work. Client-centred therapy focuses on understanding each person’s experience and offering empathetic, nonjudgemental support so clients can explore feelings and make their own choices; it is helpful for relationship issues, self-esteem, and coping with life changes.Cognitive Behavioral Therapy, or CBT, gives clear, structured tools to identify and reframe unhelpful thinking patterns and to build skills for managing anxiety, stress, and mood-related difficulties. Mindfulness therapy teaches simple attention and awareness practices that reduce rumination and support emotional regulation, which can help with anxiety, stress, and trauma-related symptoms.
Choosing the right approach is part of the therapeutic process. Anneke works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adapting techniques as the work progresses. Online therapy offers practical flexibility - video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into a busy life and to access licensed professionals from different locations, while preserving the same therapeutic focus and continuity of care.