CBT Therapist Directory

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Anne-Marie Bates, BACP

Accredited counsellor for stress and relationships
  • Stress and anxiety
  • Relationship support
  • CBT and client centered

About Anne-Marie Bates

Anne-Marie Bates is an accredited counsellor with 12 years of professional experience supporting people across educational settings and private practice. She holds accreditation with the MBACP (Accred), the British Association for Counselling and Psychotherapy, which reflects her commitment to professional standards and ongoing development. Over the years she has worked with both students and staff at a College of Higher Education, and has provided one-to-one support to clients from a range of backgrounds, ages, and genders.

She works in a non-judgmental, respectful manner, bringing sensitivity and compassion to conversations about stress, anxiety, relationship difficulties, family conflicts and depression. Anne-Marie tailors dialogue and treatment plans to each person’s circumstances and priorities, listening carefully to identify practical steps and therapeutic techniques that fit individual needs. Her practice also addresses related concerns such as self-esteem, body image, communication problems, feelings of emptiness, guilt and shame, and issues around sexuality and midlife change.

Anne-Marie values the courage it takes to seek a more fulfilling life and aims to support and empower people as they take those first steps toward change. She focuses on collaborative work that honours each client’s pace and goals while helping them explore choices and find clearer direction.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepression

Also Specializes In

Additional Focus Areas

Body imageCommunication problemsControl issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Anne-Marie Bates have?

Anne-Marie Bates has 12 years of professional counselling experience.

Is Anne-Marie Bates a licensed therapist?

Yes. She holds the BACP credential.

In which languages does Anne-Marie Bates provide therapy?

Anne-Marie provides therapy in English.

Where is Anne-Marie Bates located?

Anne-Marie Bates is located in the United Kingdom.

How can I work with Anne-Marie Bates as my therapist?

You can work with Anne-Marie Bates through video calls, phone sessions, live chat, or text-based messaging.

Does Anne-Marie Bates work with international clients?

Anne-Marie Bates does not currently work with international clients.

How much does therapy with Anne-Marie Bates cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Anne-Marie Bates uses client-centered therapy, cognitive behavioural therapy (CBT), and solution-focused techniques to guide online work. Client-centered therapy focuses on creating an empathic, non-judgmental space where the client’s perspective leads the conversation - this approach is helpful for building self-worth, processing emotions, and exploring life direction. CBT looks at how thoughts, feelings, and behaviours connect; it offers practical strategies for managing anxiety, stress, low mood, and unhelpful patterns by testing and shifting thinking and actions. Solution-focused therapy emphasizes strengths and small, achievable steps toward preferred outcomes, which can be especially useful for relationship concerns, goal setting, and resolving specific problems.

Choosing the right approach is part of the therapeutic journey, and Anne-Marie works collaboratively with each person to determine what fits best. She listens to a client’s goals, preferences, and life context, then adapts methods and supports to match those needs rather than insisting on a single model.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, or mobility limits. These options make it possible to access regular support from licensed professionals without needing to travel, and they allow therapy to fit more easily into daily life while maintaining a consistent therapeutic relationship.

Ready to start therapy with Anne-Marie Bates?

Take the first step toward a better you.