Anja Josefsberg, BACP
- Stress and anxiety support
- Relationship and family work
- ADHD and autism support
About Anja Josefsberg
Anja adapts her therapeutic work to each person’s unique situation, drawing on methods that emphasize understanding emotional patterns, building secure connections, and identifying unhelpful thought and behavior cycles. She works with issues that include trauma and abuse, intimacy and parenting concerns, grief, career pressures, and compassion fatigue. Additional areas of focus include abandonment, adoption and foster care, aging and geriatric matters, communication and commitment problems, and support for caregivers.
She approaches every client with respect, sensitivity, and empathy, aiming to create a collaborative space where clients can explore change at their own pace. Anja holds membership with the BACP, the British Association for Counselling and Psychotherapy, which reflects her professional standing and commitment to continued development.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anja Josefsberg have?
Anja has three years of experience providing counselling and therapeutic support.
Is Anja Josefsberg a licensed therapist?
Yes. She is licensed in the United Kingdom as an integrative counsellor and holds membership with the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Anja Josefsberg provide therapy?
Anja provides therapy in English and German.
Where is Anja Josefsberg located?
Anja is located in the United Kingdom.
How can I work with Anja Josefsberg as my therapist?
You can work with Anja through video calls, phone sessions, live chat, or text-based messaging.
Does Anja Josefsberg work with international clients?
Anja does not currently work with international clients.
How much does therapy with Anja Josefsberg cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attuned Approaches for Online Therapy
Attachment-Based Therapy focuses on how early relationships shape emotional patterns and current connections. It helps people who struggle with trust, intimacy, abandonment fears, and difficult family dynamics by exploring relational needs and building healthier ways of relating. Client-Centered Therapy places the person at the center of the work, emphasizing empathy, acceptance, and the client’s own goals; it is often helpful for life transitions, low self-esteem, and when someone needs a supportive space to explore feelings. Cognitive Behavioral Therapy, or CBT, offers practical tools to identify and shift unhelpful thoughts and behaviors, making it useful for treating anxiety, depression, and stress-related difficulties.
Anja Josefsberg uses these approaches flexibly and collaboratively. She will work with each client to determine which methods best fit their needs, goals, and personal preferences, adjusting the focus as progress unfolds. This collaborative process helps ensure the therapeutic approach aligns with what feels most useful to the client.
Online therapy with Anja can be delivered by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods, manage mobility or geographic constraints, and access consistent support from licensed professionals from a familiar environment.