Anila Varghese, LCSW, CSW
- Stress and anxiety care
- Addiction and anger support
- Tailored compassionate care
About Anila Varghese
She approaches every person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet each individual’s unique needs. Anila emphasizes a collaborative process that honors the client’s goals and pace, helping to turn early steps toward change into lasting progress.
Recognizing that seeking help takes courage, she focuses on support and empowerment throughout the therapeutic journey, guiding clients toward a more fulfilling and balanced life while tailoring care to what matters most to them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anila Varghese have?
Anila Varghese has 15 years of professional experience.
Is Anila Varghese a licensed therapist?
Yes. She holds LCSW and CSW credentials and is licensed in Georgia with the license number GA LCSW CSW005724.
In which languages does Anila Varghese provide therapy?
She provides therapy in English.
Where is Anila Varghese located?
She is located in Georgia.
How can I work with Anila Varghese as my therapist?
Clients can work with Anila Varghese through video calls, phone sessions, live chat, or text-based messaging.
Does Anila Varghese work with international clients?
No. Anila Varghese does not currently work with international clients.
How much does therapy with Anila Varghese cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Anila Varghese
Anila frequently draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical skills for managing symptoms like anxiety and depression. CBT is a structured, problem-focused approach that supports change through concrete strategies and homework between sessions.She also uses Acceptance and Commitment Therapy (ACT) to help people clarify personal values and build psychological flexibility. ACT emphasizes committed action toward meaningful goals while learning to accept difficult internal experiences, which can be useful for stress, chronic worry, and life transitions.
Finding the right approach is part of the therapeutic process, and Anila collaborates with each client to determine which methods best match their needs, goals, and preferences. She tailors techniques and pacing so therapy feels relevant and manageable.
Online therapy with Anila is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access care from home or work, accommodate busy routines, and maintain continuity of support with licensed professionals when in-person visits are not practical.