CBT Therapist Directory

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Dr. Angela Montgomery Timmons, LCSW

Experienced California LCSW for stress and life changes
  • 40 years experience
  • Stress and anxiety help
  • Bipolar and depression support

About Dr. Angela Montgomery Timmons

Dr. Angela Montgomery Timmons is a California-licensed Licensed Clinical Social Worker (LCSW) with 40 years of professional experience helping people navigate stress, anxiety, motivation challenges, self-esteem and confidence concerns, bipolar disorder, depression, and major life transitions. She combines deep clinical experience with a practical, compassionate approach to support individuals who are seeking greater balance and emotional wellbeing.

Dr. Timmons emphasizes an open, nonjudgmental environment where thoughts and feelings can be expressed freely. She encourages clients to take the first courageous step toward a more fulfilling life and offers steady guidance throughout the change process. Her practice focuses on building trust and working collaboratively to address the issues that matter most to each person.

Throughout her long career, Dr. Timmons has worked with people facing a range of emotional and situational challenges, helping them develop skills and perspectives that support lasting coping and growth. She remains committed to providing thoughtful, client-centered care that honors each individual s experience and goals.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-loveWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Dr. Angela Montgomery Timmons have?

Dr. Angela Montgomery Timmons has 40 years of professional experience.

Is Dr. Angela Montgomery Timmons a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are CA LCSW 18452.

In which languages does Dr. Angela Montgomery Timmons provide therapy?

Dr. Angela Montgomery Timmons provides therapy in English.

Where is Dr. Angela Montgomery Timmons located?

Dr. Angela Montgomery Timmons is located in California.

How can I work with Dr. Angela Montgomery Timmons as my therapist?

You can work with Dr. Angela Montgomery Timmons through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Angela Montgomery Timmons work with international clients?

Dr. Angela Montgomery Timmons does not currently work with international clients.

How much does therapy with Dr. Angela Montgomery Timmons cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Dr. Angela Montgomery Timmons draws on client-centered therapy, cognitive behavioral therapy, and mindfulness practices to support people in online sessions. Client-centered therapy emphasizes listening and collaboration, helping individuals explore their values and build self-directed solutions for life changes and confidence issues. Cognitive behavioral therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors, which can be especially useful for managing stress, anxiety, depression, and mood symptoms. Mindfulness therapy offers practical attention and grounding techniques that help reduce emotional reactivity and increase present-moment awareness, supporting coping and resilience.

Finding the right combination of these approaches is part of the therapeutic process. Dr. Timmons works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure the work feels relevant and manageable.

Online therapy with Dr. Timmons is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care from licensed professionals and therapists without needing to travel, allowing people to maintain continuity of support amid busy or changing lives.

Ready to start therapy with Dr. Angela Montgomery Timmons?

Take the first step toward a better you.