CBT Therapist Directory

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Angela Mendiola, LMHC

Hawaii LMHC supporting anxiety grief and relationships

  • Anxiety and stress support
  • Grief and loss care
  • Relationship and family guidance

About Angela Mendiola

Angela Mendiola is a Licensed Mental Health Counselor (LMHC) from Honolulu, Hawaii, who brings 10 years of experience in the counseling field. She earned a Bachelor of Arts in Psychology and a Master of Science in Counseling Psychology from Chaminade University of Honolulu, with an emphasis in mental health. Her graduate training included internships at Kailua High School and the Chaminade University Counseling Center, as well as a national internship funded by North Carolina State University serving military youth affected by deployment for one year.

Angela emphasizes cultural sensitivity, empathic understanding, and attentive listening as central elements of a strong therapeutic alliance. She believes maintaining mental health is a lifelong practice that can support meaningful social connections, improved coping skills, and clearer life goals. Angela also values education and offers evidence-based resources and self-help tools to help clients better understand their experiences and make positive changes.

Her clinical work has included supporting people through significant grief and loss, helping those who struggle to form and sustain meaningful relationships, and working with individuals who have experienced suicidal thoughts. She has substantial experience treating anxiety and related symptoms. Angela’s approach focuses on clarifying client priorities, brainstorming practical strategies, and building coping skills that clients can begin using immediately to foster positive change.

As an LMHC - a licensed professional trained to provide mental health counseling - Angela blends professional training with a compassionate, client-centered style to support clients across a range of life transitions and challenges.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseParenting issuesCareer difficultiesDepressionCoachingADHD

Additional Focus Areas

Attachment issuesBody imageCommunication problemsDomestic violenceDrug and alcohol addictionGuilt and shameJealousyObsessions, compulsions, and OCDSelf-loveWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Angela Mendiola have?

Angela Mendiola has 10 years of experience in the counseling profession.

Is Angela Mendiola a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: HI LMHC MHC-719.

In which languages does Angela Mendiola provide therapy?

Angela provides therapy in English.

Where is Angela Mendiola located?

Angela is located in Hawaii.

How can I work with Angela Mendiola as my therapist?

You can work with Angela Mendiola through video calls, phone sessions, live chat, or text-based messaging.

Does Angela Mendiola work with international clients?

Yes, Angela Mendiola works with international clients.

How much does therapy with Angela Mendiola cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Angela Mendiola draws from several evidence-based approaches to tailor care to each person’s needs. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client’s perspective guides the work and personal growth; it is especially helpful for building self-esteem and addressing life transitions. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking patterns and behaviors, making it useful for managing anxiety, depression, and OCD-related concerns. The Gottman Method offers practical tools for improving communication and resolving conflict in relationships, supporting couples and family-focused work.

Choosing the right therapeutic approach is part of the collaborative process. Angela works with clients to identify goals, preferences, and what feels most effective for their situation, and she adapts methods over time to match changing needs. This collaborative stance helps ensure therapy feels relevant and practical.

Online therapy with Angela is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit sessions into busy lives, reduce travel time, and maintain continuity of care when circumstances change, while still allowing licensed professionals to deliver structured, goal-oriented support.

Ready to start therapy with Angela Mendiola?

Take the first step toward a better you.