CBT Therapist Directory

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Angela McGrath, BACP

Experienced UK therapist for stress and grief
  • 25 years experience
  • Supports stress and anxiety
  • Grief and loss counseling

About Angela McGrath

Angela McGrath is a United Kingdom licensed therapist with 25 years of professional experience supporting people through emotional challenges. She has worked extensively with stress and anxiety, grief and loss, and depression, combining steady clinical knowledge with a warm, respectful approach to care.

Angela creates an open, nonjudgmental space where thoughts and feelings can be spoken about honestly and explored at a comfortable pace. She recognizes that taking the first step toward therapy often requires courage and acknowledges and affirms clients for making that decision. Her practice is grounded in listening closely to each person and helping them find practical ways to manage difficult emotions and life transitions.

Prospective clients can expect a practitioner who values clear communication, empathy, and collaboration, and who aims to tailor conversations and techniques to individual needs. Angela welcomes those seeking support for mood, coping with loss, and the everyday stresses that affect wellbeing, guiding them toward clearer understanding and workable strategies for moving forward.

Areas of Expertise

Primary Focus

Also Specializes In

Parenting issuesAnger managementSelf esteemBipolar disorder

Additional Focus Areas

Communication problemsControl issuesDrug and alcohol addictionFamily problemsIsolation / lonelinessPanic disorder and panic attacksPhobiasSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Angela McGrath have?

Angela McGrath has 25 years of professional experience.

Is Angela McGrath a licensed therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists; no additional license details were provided.

In which languages does Angela McGrath provide therapy?

Therapy is offered in English.

Where is Angela McGrath located?

Angela McGrath is based in the United Kingdom.

How can I work with Angela McGrath as my therapist?

You can work with Angela McGrath through video calls, phone sessions, live chat, or text-based messaging.

Does Angela McGrath work with international clients?

Yes, Angela McGrath works with international clients.

How much does therapy with Angela McGrath cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Angela commonly draws on client-centered therapy and cognitive behavioral therapy (CBT) to guide her online work. Client-centered therapy emphasizes a respectful, non-directive stance in which the therapist listens attentively and mirrors each person’s concerns, helping build self-awareness and emotional insight - this approach can be especially helpful for those coping with grief, low mood, or relationship difficulties.

CBT focuses on identifying and adjusting unhelpful thinking patterns and behaviors, offering practical strategies for managing anxiety, stress, panic, and depressive symptoms. It typically involves clear goals and exercises that clients can use between sessions to strengthen resilience and reduce distress.

Angela views finding the right approach as a collaborative process. She will work with each client to identify goals, preferences, and what feels most useful in practice, adapting techniques over time to fit changing needs.

Online therapy with Angela is offered through video calls, phone sessions, live chat, or text-based messaging to maximize flexibility and access. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and connect with licensed professionals from different locations.

Ready to start therapy with Angela McGrath?

Take the first step toward a better you.