CBT Therapist Directory

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Angela Mathews, NCPS

UK-licensed therapist for anxiety and relationships
  • Stress and anxiety
  • Relationships and grief
  • Self-esteem and coping

About Angela Mathews

Angela Mathews is a UK-licensed therapist with eight years of professional experience who supports people facing stress, anxiety, relationship difficulties, grief, low self-esteem, and life transitions. She brings a calm, nonjudgmental approach to sessions and aims to create a welcoming space where clients can explore their thoughts and emotions honestly. Angela draws on practical strategies and empathic listening to help clients build confidence, improve communication, and manage overwhelming feelings.

She holds the NCPS credential, a professional qualification in counselling and psychotherapy, and uses evidence-based methods tailored to each person’s needs. Her practice addresses a wide range of concerns including parenting challenges, sleep problems, anger, career pressure, depression, and coping after loss. Angela also offers focused support for people navigating autism or Asperger syndrome, caregiver stress, fertility and pregnancy-related issues, social anxiety, and difficulties at work or in intimate relationships.

Recognizing that reaching out for help takes courage, Angela works collaboratively with clients to set achievable goals and develop coping skills that fit everyday life. She emphasizes practical tools and a supportive therapeutic relationship to guide people toward greater resilience, clarity, and self-compassion.

Areas of Expertise

Also Specializes In

Sleeping disordersParenting issuesAnger managementCareer difficultiesDepression

Additional Focus Areas

Autism and Asperger SyndromeCaregiver issues and stressCommunication problemsDivorce and separationFertility issuesIsolation / lonelinessLife purposePhobiasPregnancy and childbirthSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Angela Mathews have?

Angela Mathews has 8 years of experience.

Is Angela Mathews a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Angela Mathews provide therapy?

She provides therapy in English.

Where is Angela Mathews located?

She is located in the United Kingdom.

How can I work with Angela Mathews as my therapist?

You can work with Angela Mathews through video calls, phone sessions, live chat, or text-based messaging.

Does Angela Mathews work with international clients?

Angela Mathews does not currently work with international clients.

How much does therapy with Angela Mathews cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Online - Client-Centered Care and CBT

Angela Mathews integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy focuses on creating a warm, accepting relationship in which the therapist listens closely and helps the client explore feelings and values - this approach is useful for improving self-esteem, emotional clarity, and relationship concerns. Cognitive behavioral therapy helps people identify and change unhelpful thoughts and behaviors, offering practical tools for managing anxiety, depression, sleep problems, and stress.

Finding the right approach is a collaborative process. Angela works with each person to understand their goals, preferences, and life context, and together they decide which methods to emphasize. This flexible partnership allows therapeutic work to evolve as needs change.

Online therapy with Angela is offered through video calls, phone sessions, live chat, and text-based messaging, providing options that fit different schedules and comfort levels. These formats make it easier to access care from home or work, reduce travel time, and allow sessions to be scheduled around busy lives, while still supporting meaningful therapeutic progress with licensed professionals.

Ready to start therapy with Angela Mathews?

Take the first step toward a better you.