Angela Gardner, LCSW
- Compassionate therapist
- Experienced with anxiety
- Offers online sessions
About Angela Gardner
Angela emphasizes a nonjudgmental environment where people are encouraged to share emotions and personal history at their own pace. She aims to create a comfortable, reflective process that helps clients explore patterns, build coping skills, and strengthen self-compassion. Her style supports honest expression of feelings - whether sadness, anger, relief, or hope - and focuses on practical strategies alongside emotional processing.
Fluent in English and based in North Carolina, Angela uses evidence-informed methods tailored to each person’s needs. She works collaboratively with clients to identify goals and choose approaches that fit their preferences and life circumstances. Angela also accepts international clients and offers multiple ways to engage in therapy to suit different schedules and access needs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Angela Gardner have?
Angela Gardner has 9 years of experience.
Is Angela Gardner a licensed therapist?
Yes, she holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NC LCSW C008442.
In which languages does Angela Gardner provide therapy?
She provides therapy in English.
Where is Angela Gardner located?
She is located in North Carolina.
How can I work with Angela Gardner as my therapist?
You can work with Angela Gardner through video calls, phone sessions, live chat, or text-based messaging.
Does Angela Gardner work with international clients?
Yes, Angela Gardner works with international clients.
How much does therapy with Angela Gardner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Angela Gardner
Angela Gardner integrates approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to meet different needs. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and develop willingness to face difficult thoughts or feelings while taking meaningful action toward their goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress. Client-Centered Therapy centers the person’s experience by offering empathic, nonjudgmental listening to strengthen self-understanding and emotional resilience.Choosing the right approach is part of the therapeutic process, and Angela works collaboratively with each person to find what fits best. She and other licensed professionals can adapt techniques based on a client’s goals, preferences, and life circumstances so therapy feels practical and respectful of individual pace.
Online therapy also adds flexibility and accessibility - sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging - allowing people to engage from different locations and times. These options make it easier to maintain continuity of care while fitting therapy into busy lives and varied routines.