CBT Therapist Directory

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Angela Farrelly, BACP

UK BACP therapist for anxiety and change
  • Supports stress and anxiety
  • Fosters confidence and motivation
  • Helps with life changes

About Angela Farrelly

Angela Farrelly is a UK-based therapist with over four years of professional experience and holds BACP accreditation - the British Association for Counselling and Psychotherapy - a recognised professional body for counsellors and psychotherapists in the United Kingdom.

She supports people dealing with stress and anxiety, low motivation, difficulties with self-esteem and confidence, and depression, and she assists those navigating life changes. Her practice emphasizes the client as the expert of their own story, with a focus on identifying and using existing strengths to work through challenges and build coping strategies.

Angela adopts a compassionate, collaborative stance that aims to empower individuals rather than pathologize them. She acknowledges that beginning therapy takes courage and affirms the importance of that first step for anyone seeking support, offering a respectful and strengths-focused approach throughout the therapeutic process.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Angela Farrelly have?

Angela has 4 years of professional experience.

Is Angela Farrelly a licensed therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which is a recognised professional organisation for counsellors and psychotherapists in the United Kingdom.

In which languages does Angela Farrelly provide therapy?

Therapy is offered in English.

Where is Angela Farrelly located?

Angela is located in the United Kingdom.

How can I work with Angela Farrelly as my therapist?

You can work with Angela through video calls, phone sessions, live chat, or text-based messaging.

Does Angela Farrelly work with international clients?

Angela Farrelly does not currently work with international clients.

How much does therapy with Angela Farrelly cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based approaches delivered through online care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take steps toward what matters to them while learning to relate differently to difficult thoughts and feelings - it can be useful for anxiety, low mood, and motivation challenges. Attachment-Based Therapy explores how early relationships shape current patterns of connection and trust, and it can support people working through relationship difficulties, abandonment concerns, or attachment issues. Client-Centered Therapy focuses on providing an accepting, nonjudgmental space where the therapist follows the client's lead and helps the person build self-understanding and confidence, which is helpful for self-esteem, coping with life changes, and grief.

Finding the best therapeutic approach is part of the work itself - Angela collaborates with each person to determine which methods fit their needs, goals, and preferences, adapting strategies as therapy progresses. This collaborative process helps ensure the approach remains relevant and effective for the individual.

Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging, making it easier to fit support into a busy life and to access licensed professionals and therapists from different locations. These options make regular attendance and timely check-ins more achievable for many people, while preserving the collaborative, person-centered focus of Angela's practice.

Ready to start therapy with Angela Farrelly?

Take the first step toward a better you.