CBT Therapist Directory

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Angela Blake, MD, LCSW-C

Maryland therapist with 34 years experience
  • Stress and anxiety treatment
  • Parenting and caregiver support
  • Mindfulness and CBT

About Angela Blake

Angela Blake is a licensed Maryland clinician with 34 years of professional experience working with people facing stress, anxiety, parenting challenges, motivation concerns, self-esteem difficulties, and depression. She holds an MD (medical doctor) and an LCSW-C, which indicates licensure as a clinical social worker, and brings a long history of helping clients build confidence and cope with life transitions.

Angela approaches therapy from a perspective that honors each person as the expert on their own story, helping them identify strengths and resources to address what feels most challenging. She emphasizes collaborative goal setting so that clients create and track objectives that matter to them, with regular review of progress and adjustments as needed. Sessions are typically 45 minutes long, and she recommends weekly meetings for the first four to six weeks to establish momentum and reassess needs over time.

Angela works part-time and asks prospective clients to review her calendar and schedule promptly, since availability can change week to week. Messages are usually answered within 24 hours though response times may be longer on days she is not scheduled. She reminds clients that this service is not intended for crisis situations and that, in a crisis, they should call 988 or go to their nearest emergency room. Angela looks forward to supporting people as they pursue greater emotional health and well-being.

Areas of Expertise

Additional Focus Areas

Autism and Asperger SyndromeCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Angela Blake have?

Angela Blake has 34 years of professional experience.

Is Angela Blake a licensed therapist?

Yes. She holds MD and LCSW-C credentials. License details: MD LCSW-C 13147.

In which languages does Angela Blake provide therapy?

She provides therapy in English.

Where is Angela Blake located?

She is located in Maryland.

How can I work with Angela Blake as my therapist?

You can work with Angela Blake through video calls, phone sessions, live chat, or text-based messaging.

Does Angela Blake work with international clients?

Angela Blake does not currently work with international clients.

How much does therapy with Angela Blake cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Therapy and Practical Care

Angela Blake commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy in her online work. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the person's own goals and insights guide the process - it helps with building self-esteem and resolving interpersonal concerns. Cognitive Behavioral Therapy, or CBT, is a practical approach that explores the links between thoughts, feelings, and behaviors and offers strategies to manage symptoms of anxiety, depression, and stress. Mindfulness Therapy encourages present-moment awareness and simple practices that reduce reactivity and support emotional regulation, which can be useful for coping with overwhelming feelings and daily stressors.

Finding the right approach is part of the therapeutic process. Angela collaborates with each person to identify which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds. This collaborative stance helps tailor care to what works for the individual.

Online sessions offer flexibility and accessibility through video calls, phone appointments, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time, and allow ongoing support in ways that suit different lifestyles and communication preferences.

Ready to start therapy with Angela Blake?

Take the first step toward a better you.