Angela Bellinghausen, LPC, LIMHP
- CBT and DBT
- Acceptance and Commitment Therapy
- Colorado based
About Angela Bellinghausen
Her practice emphasizes strength-based, person-centered care that prioritizes healing and wellness over a narrow focus on diagnosis. Angela draws on a blend of evidence-informed approaches, including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and elements of the Gottman Method to address relationship concerns. This integrative stance lets her tailor treatment to each person’s needs, goals, and values.
Angela has worked with a broad range of concerns such as stress, anxiety, depression, grief, low self-esteem, trauma and abuse, addiction, sleep difficulties, and challenges related to life changes. She also brings focused experience with aging and geriatric issues, body image and eating-related concerns, loneliness and isolation, panic disorder, seasonal challenges, and women’s issues. Her work often centers on building coping skills, increasing self-compassion, and fostering personal empowerment.
Clients who work with Angela can expect a collaborative, respectful approach that honors individual strengths and resilience. She describes therapy as a partnership in which she supports people to find practical strategies, deeper insight, and renewed direction as they navigate their journeys.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Angela Bellinghausen have?
Angela Bellinghausen has 30 years of experience.
Is Angela Bellinghausen a licensed therapist?
Yes, she holds these credentials: LPC, LIMHP. License details: CO LPC LPC.0019291, NE LIMHP 145.
In which languages does Angela Bellinghausen provide therapy?
She provides therapy in English.
Where is Angela Bellinghausen located?
She is located in Colorado.
How can I work with Angela Bellinghausen as my therapist?
You can work with Angela Bellinghausen through video calls, phone sessions, live chat, or text-based messaging.
Does Angela Bellinghausen work with international clients?
Angela Bellinghausen does not currently work with international clients.
How much does therapy with Angela Bellinghausen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Guide Online Care
Angela integrates Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy into her online work to address a range of concerns. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it is often useful for anxiety, avoidance, and life transitions. Client-Centered Therapy focuses on empathy, respect, and unconditional positive regard, giving individuals space to explore their experience and build self-understanding. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and shift unhelpful thinking patterns and behaviors, which can reduce symptoms of depression, anxiety, and stress.Choosing the right approach is part of the therapeutic process and Angela approaches that choice collaboratively. She works with each person to assess needs, preferences, and goals, then tailors methods and tools so therapy feels relevant and manageable.
Online therapy with Angela is delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to fit therapy into daily life, maintain continuity during changes, and access consistent support from licensed professionals and therapists regardless of location.
Ready to start therapy with Angela Bellinghausen?
Take the first step toward a better you.