Angel Damara, LCSW, LICSW
- Trauma and PTSD care
- Veteran mental health
- Chronic pain support
About Angel Damara
For six and a half years she worked at the U.S. Department of Veterans Affairs, where she supported Veterans managing symptoms related to PTSD, insomnia and nightmares, anxiety, depression, bipolar disorder, chronic pain, addictions, psychosis, and other mental health concerns. That experience informed her practical skills for working with trauma, sleep disturbance, mood disorders, and co-occurring conditions.
She practices as a transpersonal therapist, integrating spiritual wisdom and traditions with evidence-based psychotherapies to support healing and personal growth. Her toolbox includes Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) including CBT for chronic pain, and Motivational Interviewing. Angel emphasizes self-awareness and open-mindedness for both therapist and client, cultivating an honest, mindful, and nonjudgmental space where clients start from where they are and work toward clearer goals, enhanced relationships, and greater meaning in life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Angel Damara have?
She has 17 years of experience.
Is Angel Damara a licensed therapist?
Yes. She holds these credentials: LCSW, LICSW. License details are OR LCSW L6129 and WA LICSW LW61441333.
In which languages does Angel Damara provide therapy?
She provides therapy in English.
Where is Angel Damara located?
She is located in Oregon.
How can I work with Angel Damara as my therapist?
Clients can work with Angel Damara through video calls, phone sessions, live chat, or text-based messaging.
Does Angel Damara work with international clients?
She does not currently work with international clients.
How much does therapy with Angel Damara cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, then take actions that align with personal values. It is often used to address anxiety, depression, stress, and challenges in coping and decision-making.
Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors. CBT is commonly applied to mood disorders, anxiety, insomnia, and pain management through practical skills and structured tools.
Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills. It can be especially helpful for intense emotions, relationship challenges, and self-regulation difficulties.
Finding the right therapeutic approach is part of the process. Angel works collaboratively with clients to explore which methods fit their needs, goals, and preferences, adjusting strategies over time as progress and priorities evolve.
Online therapy offers flexible ways to engage - via video calls, phone sessions, live chat, or text-based messaging - so clients can access therapy from varied locations and schedules. These options make it easier to maintain continuity of care, accommodate busy days, and choose the format that feels most comfortable while working toward meaningful change with a licensed professional.