Andria Howard, LPC-MHSP
Tennessee LPC-MHSP for trauma and anxiety
- Stress and anxiety
- LGBTQ+ affirming care
- Grief and trauma support
About Andria Howard
Andria Howard is a Tennessee licensed therapist who holds the credential LPC-MHSP - Licensed Professional Counselor and Mental Health Service Provider - and brings five years of experience supporting people through stress, anxiety, trauma, grief, and depression. She has provided care in community mental health settings, working with clients facing trauma and abuse as well as LGBTQ+ related concerns and the emotional hardships that accompany loss.
Andria frames therapy around the belief that each person is the expert of their own story and already carries strengths that can be used to overcome challenges. She emphasizes collaboration, encouragement, and practical support as clients take the often-difficult first steps toward change. Her style centers on empowering individuals to identify goals, build coping skills, and make meaningful progress at a sustainable pace.
She maintains a recurring weekly schedule on the platform and remains open to arranging appointments that accommodate a client’s needs when those needs are communicated. Andria looks forward to meeting prospective clients and partnering with them on a path toward greater well-being.
Andria frames therapy around the belief that each person is the expert of their own story and already carries strengths that can be used to overcome challenges. She emphasizes collaboration, encouragement, and practical support as clients take the often-difficult first steps toward change. Her style centers on empowering individuals to identify goals, build coping skills, and make meaningful progress at a sustainable pace.
She maintains a recurring weekly schedule on the platform and remains open to arranging appointments that accommodate a client’s needs when those needs are communicated. Andria looks forward to meeting prospective clients and partnering with them on a path toward greater well-being.
Areas of Expertise
Primary Focus
Additional Focus Areas
Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCancerCo-morbidityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Andria Howard have?
Andria Howard has 5 years of professional experience as a mental health provider.
Is Andria Howard a licensed therapist?
Yes. She holds the credential LPC-MHSP, which stands for Licensed Professional Counselor - Mental Health Service Provider. License details: TN LPC-MHSP 7140.
In which languages does Andria Howard provide therapy?
Andria Howard provides therapy in English.
Where is Andria Howard located?
Andria Howard is located in Tennessee.
How can I work with Andria Howard as my therapist?
You can work with Andria Howard through video calls, phone sessions, live chat, or text-based messaging.
Does Andria Howard work with international clients?
No. Andria Howard does not currently work with international clients.
How much does therapy with Andria Howard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Care
Andria integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice. Client-centered therapy emphasizes understanding each person’s perspective and building on their strengths - it is useful for exploring identity, relationships, and emotional concerns in a supportive, nonjudgmental way. CBT focuses on the links between thoughts, feelings, and behaviors and teaches practical strategies to reduce symptoms of anxiety, depression, and stress. DBT offers tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which can help when emotions feel intense or relationships are a source of ongoing difficulty.Finding the right approach is part of the therapeutic process, and Andria works collaboratively with clients to identify which methods align with their needs, goals, and preferences. Together they adapt techniques and priorities as progress unfolds.
Online therapy with licensed professionals offers practical flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging to fit different routines and comfort levels. These options make therapy more accessible for people with busy schedules, mobility limits, or those who prefer to meet from their own home, while still allowing therapists to deliver attentive, evidence-informed care.