Andrew Reay, ACA, PACFA

Holistic counsellor blending psychotherapy and hypnotherapy

Stress and anxiety
Trauma and abuse
Self esteem support

About Andrew Reay

Andrew Reay is an Australian therapist who combines a holistic outlook with practical clinical tools to help people make meaningful changes in their lives. With 16 years of experience, he integrates psychotherapy, clinical hypnotherapy, EMDR, Brainspotting and ego state techniques alongside counselling methods to create tailored treatment plans. He works collaboratively with clients to foster shifts in thinking, emotional regulation and behaviour, drawing on a flexible mix of interventions suited to each person’s goals.

Andrew supports people experiencing stress, anxiety, depression, trauma and abuse, self-esteem difficulties and life transitions, and he offers additional focus on areas such as chronic pain and illness, body image, first responder issues, relationship and family of origin matters, and men's issues. He describes his approach as respectful, empathetic and practical, applying strategies that match the client’s needs and circumstances.

He is a registered and accredited supervisor with the Australian Counselling Association (ACA) and the Psychotherapy and Counselling Federation Australia (PACFA) - professional bodies that provide standards and oversight for counsellors and psychotherapists in Australia. Clients report that he is approachable, friendly and competent, and he aims to help people progress toward their goals with clarity and compassion. Andrew conducts therapy in English and practices from Australia.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Additional Focus Areas

AbandonmentBody imageChronic pain, illness, and disabilityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationFamily of origin issuesFirst responder issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Andrew Reay have?

Andrew Reay has 16 years of experience.

Is Andrew Reay a licensed therapist?

Yes. He holds credentials with the Australian Counselling Association (ACA) and the Psychotherapy and Counselling Federation Australia (PACFA). These organisations are professional membership bodies that set standards and provide accreditation for counsellors and psychotherapists in Australia.

In which languages does Andrew Reay provide therapy?

He provides therapy in English.

Where is Andrew Reay located?

He is based in Australia.

How can I work with Andrew Reay as my therapist?

You can work with Andrew Reay through video calls, phone sessions, live chat, or text-based messaging.

Does Andrew Reay work with international clients?

Andrew Reay does not currently work with international clients.

How much does therapy with Andrew Reay cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care

Andrew works with several evidence-informed approaches that translate well to online formats. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and develop psychological flexibility - it uses mindfulness and commitment to actions that align with what matters most, and can help with anxiety, stress and motivation. Client-Centered Therapy emphasizes a supportive, non-directive relationship where the therapist provides empathy, acceptance and genuine presence to help clients explore feelings and build self-understanding - this approach suits people seeking a compassionate space to process life changes. Eye Movement Desensitization and Reprocessing (EMDR) targets the processing of traumatic memories through structured protocols and can reduce the intensity of trauma-related reactions when adapted for remote sessions.

Finding the right approach is a collaborative process. Andrew will work with each person to identify which methods fit their needs, goals and preferences, adjusting the plan over time as progress unfolds.

Online therapy offers practical flexibility - sessions can be attended by video call or phone, and brief check-ins are possible by live chat or text-based messaging. These options make it easier to access regular support around work, family commitments or geographic constraints, while allowing therapists and clients to maintain continuity of care and momentum toward therapeutic goals.

Ready to start therapy with Andrew Reay?

Take the first step toward a better you.

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