Andrew Merz, BACP
Compassionate UK therapist supporting life changes
- 5 years experience
- Tailored treatment plans
- Video phone chat messaging
About Andrew Merz
Andrew Merz is a United Kingdom-credentialed therapist with five years of professional experience who works with people seeking greater wellbeing and balance in their lives. He has specific experience supporting individuals with depression and approaches each person with respect, sensitivity, and compassion. He prioritizes listening carefully to understand a person’s situation and tailors both dialogue and a treatment plan to meet unique needs and goals.
Andrew believes that deciding to pursue therapy is a courageous step toward a more fulfilling life, and he offers steady support throughout that process. He holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - which reflects adherence to recognised professional standards in counselling practice. Whether someone is facing low mood, life transitions, or challenges that affect daily functioning, Andrew aims to provide a compassionate, individualized path forward and practical guidance that aligns with each client’s values and circumstances.
Andrew believes that deciding to pursue therapy is a courageous step toward a more fulfilling life, and he offers steady support throughout that process. He holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - which reflects adherence to recognised professional standards in counselling practice. Whether someone is facing low mood, life transitions, or challenges that affect daily functioning, Andrew aims to provide a compassionate, individualized path forward and practical guidance that aligns with each client’s values and circumstances.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Hypnotherapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Andrew Merz have?
Andrew Merz has 5 years of professional experience.
Is Andrew Merz a licensed therapist?
Yes. He holds the BACP credential - membership of the British Association for Counselling and Psychotherapy. No additional license details are provided.
In which languages does Andrew Merz provide therapy?
Andrew provides therapy in English.
Where is Andrew Merz located?
Andrew is located in the United Kingdom.
How can I work with Andrew Merz as my therapist?
You can work with Andrew through video calls, phone sessions, live chat, or text-based messaging.
Does Andrew Merz work with international clients?
Andrew Merz does not currently work with international clients.
How much does therapy with Andrew Merz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Andrew integrates Acceptance and Commitment Therapy (ACT) into his work, an approach that helps people clarify personal values, accept difficult thoughts and feelings, and take committed action toward meaningful goals. It can be useful for those struggling with persistent low mood, anxiety, or life transitions.He also uses Attachment-Based Therapy to explore how early relational patterns influence current relationships and emotional responses. This approach can help people understand connection needs, rebuild trust, and improve intimacy and family dynamics.
Andrew draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and behavior patterns and to develop practical strategies for managing mood and day-to-day challenges. CBT is often helpful for depression, anxiety, and stress-related concerns.
Finding the right approach is part of the therapeutic journey and Andrew works collaboratively with each person to decide which methods fit their needs, goals, and preferences. He combines techniques where appropriate and adjusts the plan as progress unfolds.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to schedule sessions around work, family, and other commitments. These options support consistent access to licensed professionals and therapists while allowing people to choose the communication style that feels most comfortable for them.