CBT Therapist Directory

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Andrew Medlow, BACP

Collaborative therapy for stress and relationships
  • Strengths based support
  • Stress and anxiety help
  • Relationship and family focus

About Andrew Medlow

Andrew Medlow is a UK-based therapist with three years of professional practice who supports clients working through stress, anxiety, relationship concerns, motivation struggles, self-esteem and confidence issues, and depression. He approaches therapy from a strengths-based perspective, recognizing that each person is the expert in their own story and that existing strengths can be harnessed to navigate life challenges and build more fulfilling outcomes.

Holding BACP credentials - membership of the British Association for Counselling and Psychotherapy - Andrew combines compassionate presence with practical approaches to help clients move toward their goals. He understands that taking the first step toward change requires courage, and he frames his role as a supportive collaborator who accompanies clients through that process. Whether someone is seeking help for everyday pressures or deeper emotional difficulties, Andrew aims to create a respectful, nonjudgmental space where exploration and growth can occur.

Clients who work with Andrew can expect a focus on identifying personal resources, developing coping strategies, and clarifying values and priorities so they can make meaningful changes at a pace that suits them.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTRelationship issuesSelf esteemDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Andrew Medlow have?

Andrew has three years of professional experience working with clients in the United Kingdom.

Is Andrew Medlow a licensed therapist?

Yes. He holds BACP credentials (British Association for Counselling and Psychotherapy).

In which languages does Andrew Medlow provide therapy?

Andrew provides therapy in English.

Where is Andrew Medlow located?

Andrew is based in the United Kingdom.

How can I work with Andrew Medlow as my therapist?

You can work with Andrew through video calls, phone sessions, live chat, or text-based messaging.

Does Andrew Medlow work with international clients?

Andrew does not currently work with international clients.

How much does therapy with Andrew Medlow cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Support

Andrew commonly draws on Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-centered principles to guide online work. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values, accept difficult thoughts and feelings, and take committed action toward a more meaningful life - it is often useful for anxiety, stress, and motivation challenges. Attachment-Based Therapy explores how early relationship patterns shape current connections and emotional responses, which can help with relationship difficulties, trust issues, and patterns of attachment in adult life. Client-Centered Therapy emphasizes empathy, respect, and the client’s own goals, creating a supportive environment for building self-esteem and confidence.

Finding the right approach is a collaborative process. Andrew works with clients to identify which methods fit their needs, goals, and preferences, adjusting the focus over time as progress and priorities evolve.

Online sessions are available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. Remote work can make it easier to access regular support from home, balance therapy with daily obligations, and maintain continuity of care when life circumstances change.

Ready to start therapy with Andrew Medlow?

Take the first step toward a better you.