Andrea Graziano, LPC, LMHC
- CBT and mindfulness
- Anxiety and depression
- Couples and families
About Andrea Graziano
After graduating from Medaille College in 2008, Andrea developed a diverse background that includes outpatient and residential counseling as well as case management, which informs a practical, strengths-based approach to care. She follows a client-led style of counseling, valuing the perspective that people know themselves best and positioning herself as a compassionate listener and supportive advocate as clients pursue change.
Andrea integrates Cognitive Behavioral Therapy and Mindfulness Therapy to help clients build coping skills, reframe patterns of thinking, and increase present-moment awareness. She does not participate in legal cases, including compensation and disability proceedings, and notes that her licensure limits practice to clients who are physically located in New York or Virginia. She is not currently accepting new clients. Andrea aims to encourage, support, and empower people as they work toward their personal goals.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Andrea Graziano have?
Andrea Graziano has 15 years of experience.
Is Andrea Graziano a licensed therapist?
Yes. She holds LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor) credentials. License details are VA LPC 0701010587 and NY LMHC 005031-01.
In which languages does Andrea Graziano provide therapy?
Andrea provides therapy in English.
Where is Andrea Graziano located?
Andrea is located in New York.
How can I work with Andrea Graziano as my therapist?
You can work with Andrea through video calls, phone sessions, live chat, or text-based messaging.
Does Andrea Graziano work with international clients?
Andrea Graziano does not currently work with international clients.
How much does therapy with Andrea Graziano cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Effective Online Care
Andrea commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy in her online work. Client-Centered Therapy emphasizes a supportive, nonjudgmental stance in which the therapist follows the client's lead to foster self-understanding and personal growth - it is helpful for building self-esteem and navigating life transitions. CBT focuses on identifying and changing unhelpful thought and behavior patterns, making it a practical option for anxiety, depression, and stress-related concerns. Mindfulness Therapy cultivates present-moment awareness and stress management skills, often supporting emotional regulation and coping with difficult moods.
Finding the right combination of approaches is part of the therapeutic process, and Andrea works collaboratively with each person to tailor techniques to their needs, goals, and preferences. She listens for what resonates and adjusts strategies over time so therapy fits the individual.
Online sessions offer flexibility in how people connect - video calls, phone sessions, live chat, or text-based messaging can be used to fit a busy schedule or different comfort levels. These options help make consistent, ongoing therapy more accessible and can support steady progress with licensed professionals and therapists trained in these approaches.