CBT Therapist Directory

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Ana Rincon, LCSW

California LCSW for anxiety and grief
  • Stress and anxiety
  • Grief and loss
  • Caregiver support

About Ana Rincon

Ana Rincon is a California-licensed LCSW with 17 years of professional experience supporting people through stress, anxiety, grief, depression, and shifts in life purpose. As a Licensed Clinical Social Worker, she brings clinical training in mental health assessment and evidence-informed interventions to help clients build confidence, manage motivation, and strengthen self-esteem. She also offers focused support for caregiver stress, feelings of isolation or loneliness, and the practical challenges that follow significant life changes.

Ana approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to address the specific circumstances and goals of every client. Her practice centers on helping individuals develop coping strategies, navigate loss, and restore a sense of direction when old patterns no longer serve them. She emphasizes collaborative work - crafting goals together and adjusting methods as progress unfolds.

Taking the first step toward therapy can require courage, and Ana acknowledges that decision with encouragement and support. Her experience working across a range of emotional concerns makes her prepared to meet clients where they are and to design a path forward that reflects their needs and values.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressIsolation / lonelinessLife purpose

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Ana Rincon have?

She has 17 years of professional experience.

Is Ana Rincon a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: CA LCSW 71769.

In which languages does Ana Rincon provide therapy?

She provides therapy in English.

Where is Ana Rincon located?

She is located in California.

How can I work with Ana Rincon as my therapist?

Clients can work with Ana Rincon through video calls, phone sessions, live chat, or text-based messaging.

Does Ana Rincon work with international clients?

She does not currently work with international clients.

How much does therapy with Ana Rincon cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Clients click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and take place by phone, video call, live chat, or in-app messaging.

CBT-Based Support Delivered Flexibly Online



Cognitive Behavioral Therapy, or CBT, is a structured, skills-focused approach that helps people identify unhelpful thinking and behavior patterns and develop practical strategies to change them. CBT is commonly used to address stress, anxiety, depression, low self-esteem, and challenges with motivation by teaching tools for managing thoughts, emotions, and daily routines.

Ana works collaboratively with clients to determine which techniques and session formats best fit their needs. She tailors plans based on each person’s circumstances and goals, adjusting approaches over time so treatment stays aligned with progress and preferences.

Online therapy with Ana is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varying comfort levels. These options make it easier to access a licensed professional from home or another convenient location, reduce travel time, and allow continuity of care when life circumstances change.

Ready to start therapy with Ana Rincon?

Take the first step toward a better you.