CBT Therapist Directory

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Amy White, LCSW

LCSW helping clients manage stress and relationships
  • Stress and anxiety
  • Relationships and intimacy
  • Skills for coping

About Amy White

Amy White is a Licensed Clinical Social Worker (LCSW), a credential that indicates professional training to provide clinical therapy and social work services. She holds licensure in multiple states and brings more than a decade of field experience to her practice, including over four years of private clinical work. Amy focuses on helping people reduce symptoms related to stress, anxiety, relationship struggles, anger, and a range of other mental health concerns while treating each person with respect, sensitivity, and compassion.

Amy tailors conversations and treatment plans to match each client's unique needs, preferences, and life circumstances. In sessions she uses individualized, client-centered methods alongside targeted strategies to help individuals reshape unhelpful thinking patterns and build practical skills. Her work emphasizes skill development so clients can manage current challenges more effectively and move toward greater well-being.

Amy understands that seeking change takes courage and offers steady support throughout the therapeutic process. She invites clients to collaborate on goals and to take gradual steps toward a more fulfilling, healthier life, accompanying them through the process with patience and practical guidance.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Amy White have?

Amy White has 10 years of professional experience in the field.

Is Amy White a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details include MS LCSW C9901 and FL LCSW SW16243.

In which languages does Amy White provide therapy?

Amy White provides therapy in English.

Where is Amy White located?

Amy White is located in Florida.

How can I work with Amy White as my therapist?

You can work with Amy White through video calls, phone sessions, live chat, or text-based messaging.

Does Amy White work with international clients?

Yes, Amy White works with international clients.

How much does therapy with Amy White cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Amy blends several evidence-informed approaches to suit each person's needs. Client-Centered Therapy emphasizes the client's perspective and creates an empathic, nonjudgmental space where the individual leads the pace and priorities of work - this approach often helps with self-esteem, relationship concerns, and navigating life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and developing practical skills to change patterns of feeling and behavior - it is commonly used for anxiety, depression, anger, and stress management. Attachment-Based Therapy explores how early relationship patterns influence current connections and coping, which can be useful for addressing abandonment, attachment issues, and intimacy-related struggles.

Finding the right fit is part of the therapeutic process. Amy works collaboratively with clients to determine which approaches align best with their goals, needs, and preferences, adjusting methods over time based on progress and feedback.

Online therapy with Amy is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and life situations. These options make it easier to access regular support from licensed professionals without travel, and they allow therapy to fit into busy or changing routines while maintaining consistent therapeutic momentum.

Ready to start therapy with Amy White?

Take the first step toward a better you.