Amy Wesley, LPC, LCMHC
- Emotion regulation skills
- Family and parenting
- Stress and anxiety
About Amy Wesley
Amy emphasizes a person-centered approach that treats each client with respect and nonjudgmental acceptance, creating a therapeutic relationship where people can build the skills needed for emotional well-being. She integrates techniques from Acceptance and Commitment Therapy - which focuses on values and committed action - and Cognitive Behavioral Therapy - which targets unhelpful thinking and behavior patterns - and draws on Dialectical Behavior Therapy skills for emotion regulation and interpersonal effectiveness. She also is working to complete certification in EMDR, a modality used for processing distressing memories.
Her practice addresses a broad range of concerns including stress, anxiety, depression, relationship and family difficulties, parenting and blended family issues, addictions, grief, self-esteem, LGBT matters, career stress, and challenges faced by young adults. Amy works collaboratively with clients to tailor interventions to individual needs and goals, helping them adjust to change, improve communication, and develop sustainable coping strategies.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amy Wesley have?
Amy Wesley has nine years of professional experience.
Is Amy Wesley a licensed therapist?
Yes. She holds LPC and LCMHC credentials - Licensed Professional Counselor and Licensed Clinical Mental Health Counselor. License details are SC LPC 10470 and NC LCMHC 5051.
In which languages does Amy Wesley provide therapy?
Therapy is provided in English.
Where is Amy Wesley located?
She is located in North Carolina.
How can I work with Amy Wesley as my therapist?
You can work with Amy Wesley through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Wesley work with international clients?
Yes, Amy Wesley works with international clients.
How much does therapy with Amy Wesley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Amy uses client-centered therapy to create a respectful, nonjudgmental environment where clients can explore concerns at their own pace and develop self-directed growth. Acceptance and Commitment Therapy (ACT) is employed to help clients clarify values, accept difficult thoughts and feelings, and take meaningful action toward what matters most. Cognitive Behavioral Therapy (CBT) offers structured tools to identify and change unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety, depression, and stress.
Choosing the best approach is a collaborative process. A licensed professional will discuss a client’s goals, preferences, and symptoms to determine which methods or combination of methods fit best, and adjustments are made as therapy progresses to ensure the work remains relevant and effective.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or geographic distance. These formats make it easier to maintain consistent care, practice skills between sessions, and access support from home or other convenient locations.